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One of the first grains farmed by civilization over 10,000 years ago is Millet. Mentioned in the Old Testament & even in the journals of Marco Polo. Now known more commonly as an ''ancient grain''. Ragi is naturally high dietary fiber, calcium & vegetarian protein. Millet is also an excellent source essential amino acids, manganese, phosphorus, and magnesium. Unlike most other grains, this versatile, gluten free grain is alkaline, which makes it easy to digest and helps balance the bodys natural tendency towards acidity.
Frequently Asked Questions
- Q: What is Ragi flour and how is it used? A: Ragi flour, also known as Finger Millet flour, is made from the ancient grain known for its high dietary fiber, calcium, and protein content. It can be used in various recipes such as porridge, pancakes, and baked goods, making it a versatile ingredient in gluten-free cooking.
- Q: Is Rani Ragi flour suitable for vegans? A: Yes, Rani Ragi flour is completely vegan. It contains no animal products and is a great source of plant-based nutrition, making it ideal for those following a vegan diet.
- Q: How should I store Rani Ragi flour to maintain freshness? A: To maintain the freshness of Rani Ragi flour, store it in a cool, dry place in an airtight container. For longer shelf life, you can also refrigerate or freeze the flour to prevent spoilage.
- Q: Is Rani Ragi flour gluten-free? A: Yes, Rani Ragi flour is gluten-friendly and does not contain gluten, making it a suitable option for individuals with gluten sensitivities or those following a gluten-free diet.
- Q: What are the nutritional benefits of using Ragi flour? A: Ragi flour is rich in essential nutrients, including dietary fiber, calcium, and amino acids. It helps in digestion, supports bone health, and can aid in weight management due to its high fiber content that promotes a feeling of fullness.



