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View compareFrequently Asked Questions
- Q: What are the nutritional benefits of Bob's Red Mill Organic Pumpkin Seeds? A: Bob's Red Mill Organic Pumpkin Seeds are a great source of iron and an excellent source of magnesium, providing 9 grams of protein per serving. They are also rich in healthy fats and antioxidants, making them a nutritious addition to your diet.
- Q: How can I use pumpkin seeds in my recipes? A: These organic pumpkin seeds can be added to a variety of dishes. They are excellent in baked goods like cookies and bread, can be blended into sauces like pesto or guacamole, or used as a garnish for salads, soups, pasta, and smoothies.
- Q: Are Bob's Red Mill Organic Pumpkin Seeds suitable for specific diets? A: Yes, they are non-GMO, vegan, paleo-friendly, keto-friendly, and kosher, making them suitable for a wide range of dietary preferences and restrictions.
- Q: What is the best way to store pumpkin seeds? A: To maintain their freshness, it is best to store Bob's Red Mill Organic Pumpkin Seeds in an airtight container in a cool, dry place. For extended shelf life, you can also refrigerate or freeze them.
- Q: Can I toast pumpkin seeds for added flavor? A: Absolutely! Toasting pumpkin seeds enhances their flavor and crunch. Simply place them on a baking sheet and toast in the oven at 350°F for about 10-15 minutes, stirring occasionally, until they are golden brown.