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View compareFrequently Asked Questions
- Q: What are the health benefits of consuming sardines in tomato sauce? A: Sardines in tomato sauce are a rich source of Omega-3 fatty acids, which are essential for heart health and reducing inflammation. They are also high in protein, providing 22g of protein per serving, and are an excellent source of calcium due to the inclusion of bones, making them beneficial for bone health.
- Q: Are Season Sardines wild-caught and sustainable? A: Yes, Season Sardines are wild-caught and certified sustainable by Friend of the Sea. This certification ensures that our fishing practices support ocean health and sustainability, giving you peace of mind about your seafood choices.
- Q: How should I store opened cans of sardines? A: Once opened, any leftover sardines should be transferred to an airtight container and stored in the refrigerator. They are best consumed within 3 to 4 days for optimal freshness and flavor.
- Q: Can I include sardines in a keto diet? A: Absolutely! Sardines are a great addition to a keto diet as they are low in carbs, high in protein, and rich in healthy fats, making them an ideal snack for those looking to maintain ketosis.
- Q: What is the best way to enjoy sardines in tomato sauce? A: Sardines in tomato sauce can be enjoyed straight from the can, added to salads, or used as a topping for whole-grain crackers or toast. They can also be incorporated into pasta dishes or used as a filling for tacos for a nutritious meal.