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HIGH OMEGA 3's - Rich in Omega-3 Fatty Acids & excellent source of natural fish oils, Season Sardines are a great way to incorporate their nutritional benefits in your diet! | SARDINES WILD CAUGHT - All of our sardines are wild-caught, low in mercury, & a rich source of sustainable protein. Full of essential vitamins & minerals & known as a staple in the Mediterranean diet | MAX OUT ON NUTRITION - Bone-in sardines are the way to go if you want to add more calcium to your diet. Sardine fillets are meaty & flavorful providing you with a delicious, low-sodium protein source | PROTEIN POWERHOUSE - Ounce for ounce, sardines deliver more total nutrition than other, larger protein sources, and they do it without the saturated fat. All the healthful goodness you want! | PRIDE IN SUSTAINABILITY - Caring for our Ocean Ecosystem is important to the Season Brand. We are certified sustainable by Friend of the Sea, which is a seal of approval and a badge of honor for us
Frequently Asked Questions
- Q: What is the size of the sardine tins? A: Each tin contains four point three seven ounces of sardines. The pack includes twelve tins for convenience.
- Q: What are the main ingredients in these sardines? A: The main ingredients are wild-caught sardines and tomato sauce. They are high in protein and Omega-3 fatty acids.
- Q: Are these sardines gluten-free? A: Yes, these sardines are gluten-free. They contain no gluten ingredients, making them suitable for those with gluten sensitivities.
- Q: How can I eat these canned sardines? A: You can eat canned sardines straight from the tin or add them to salads and pasta dishes. They are a versatile snack.
- Q: Are these sardines suitable for a keto diet? A: Yes, these sardines are keto-friendly. They are low in carbs and high in protein and healthy fats.
- Q: What is the best way to incorporate these sardines into my meals? A: You can add sardines to sandwiches, salads, or pasta. They also make a great topping for crackers or toast.
- Q: How should I store these canned sardines? A: Store unopened tins in a cool, dry place. Once opened, refrigerate the remaining sardines in a sealed container.
- Q: What is the shelf life of these sardines? A: Unopened tins typically have a shelf life of two to five years. Always check the expiration date on the packaging.
- Q: Are there any allergens in these sardines? A: These sardines contain fish, which is a common allergen. They are also certified kosher.
- Q: Can I eat these sardines if I'm on a low-sodium diet? A: These sardines are low in sodium compared to many other canned products. However, always check the nutrition label.
- Q: How do these sardines compare to tuna in terms of Omega-3 content? A: These sardines contain more Omega-3 fatty acids than tuna, making them a healthier choice for heart health.
- Q: Are these sardines sustainably sourced? A: Yes, these sardines are certified sustainable by Friend of the Sea. They are wild-caught with sustainable fishing practices.
- Q: What nutritional benefits do these sardines provide? A: These sardines are rich in protein, Omega-3 fatty acids, calcium, and essential vitamins and minerals.
- Q: What is the protein content in these sardines? A: Each serving contains twenty-two grams of protein. They are an excellent protein source for meals and snacks.
- Q: How do these sardines taste compared to other canned fish? A: These sardines are flavorful and meaty, offering a richer taste than many other canned fish options.
- Q: What should I do if the tin is damaged upon arrival? A: If the tin is damaged, do not consume the product. Contact customer service for a replacement or refund.

