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View compareWhite Garri/Gari (White Ghana Gari) 5Lb
White Garri/Gari (White Ghana Gari) 5Lb
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Regular price
$32.49
Sale price
$32.49
Regular price
$46.41
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per
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SKU
WBGROB0DN4XHF3XVendor
GenericProduct Type
Flours & MealsCouldn't load pickup availability
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Description
Description
Cassava Grain Garri, A Staple Food In Nigeria And Ghana, Is A Versatile And Nutritious Pantry Essential. This White, Granular Flour Is Made From Fermented And Grated Cassava Tubers, Dried Into Crunchy Granules. With A Slightly Sour And Nutty Flavor, Garri Is Incredibly Versatile. It Can Be Enjoyed As A Breakfast Porridge Called 'Ogi' By Mixing With Hot Water, Milk, And Sugar. For A Heartier Meal, Garri Is Also Used To Make The Thick, Doughy Staple Called 'Eba' Or 'Garri Ijebu' By Mixing With Hot Water And Allowing It To Swell. This Gluten-Free Flour Is A Great Alternative To Semolina In Many West African Dishes. Garri Stores Well For Months And Is An Excellent Source Of Carbohydrates, Fiber, And Some Protein. Bring The Authentic Taste Of West Africa To Your Kitchen With This Traditional Garri Flour.
Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Reviews
Frequently Asked Questions
- Q: What is White Garri and how is it made? A: White Garri, also known as White Ghana Gari, is a traditional West African food made from fermented and grated cassava tubers. The cassava is dried and processed into crunchy granules, resulting in a versatile flour with a slightly sour and nutty flavor.
- Q: How can I prepare garri for a meal? A: Garri can be prepared in various ways. For a simple breakfast porridge, mix it with hot water, milk, and sugar. For a hearty meal, mix it with hot water to form 'eba' or 'garri ijebu', a thick dough-like dish that pairs well with stews and soups.
- Q: Is White Garri gluten-free? A: Yes, White Garri is gluten-free as it is made entirely from cassava, making it an excellent alternative to semolina or wheat flour for those with gluten sensitivities or celiac disease.
- Q: What are the nutritional benefits of White Garri? A: White Garri is a great source of carbohydrates, dietary fiber, and essential minerals such as potassium and magnesium. It provides energy and is a nutritious addition to a balanced diet.
- Q: How should I store White Garri to maintain its freshness? A: To maintain freshness, store White Garri in a cool, dry place in an airtight container. It has a long shelf life and can be stored for several months without losing quality.