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View compareFrequently Asked Questions
- Q: What is Ziyad Cracked Wheat and how is it used in cooking? A: Ziyad Cracked Wheat, also known as Burghul or bulgur, is a healthy grain with a mild, nutty flavor and chewy texture. It's commonly used in Middle Eastern and Mediterranean dishes, making it perfect for salads like tabbouleh, soups, stir-fries, and curries.
- Q: Is Ziyad Cracked Wheat suitable for a vegetarian or vegan diet? A: Yes, Ziyad Cracked Wheat is a superfood that is both vegetarian and vegan-friendly. It contains no artificial flavors or colors, making it a wholesome choice for those following plant-based diets.
- Q: How do you prepare Ziyad Cracked Wheat? A: Preparing Ziyad Cracked Wheat is simple and quick. There is no need to presoak it; just cook it in boiling water for about 30 minutes until it's tender. It can be enjoyed on its own or added to dishes like pilafs and croquettes.
- Q: What are the health benefits of consuming cracked wheat? A: Cracked wheat is rich in nutrients and fiber, which can aid in digestion and promote a feeling of fullness. It is also a source of plant-based protein, making it a nutritious addition to meals for those looking to maintain a healthy lifestyle.
- Q: What sizes does Ziyad Cracked Wheat come in, and how should it be stored? A: Ziyad Cracked Wheat is available in a convenient 16oz (1 pound) package. To maintain its freshness, store it in a cool, dry place in an airtight container after opening.