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View compareFrequently Asked Questions
- Q: What are wheat berries and how can I use them? A: Wheat berries are the whole, unprocessed kernels of wheat. They can be used in a variety of dishes, including salads, cereals, and as a base for sprouting nutritious wheat grass. You can also mill them at home to make fresh flour.
- Q: Are 1000 Springs Mill wheat berries organic and non-GMO? A: Yes, 1000 Springs Mill wheat berries are USDA Certified Organic and Non-GMO Project Verified. This ensures that they are grown without harmful chemicals and adhere to strict organic farming practices.
- Q: What health benefits do wheat berries provide? A: Wheat berries are rich in fiber, iron, and protein. They contribute to heart and bone health, aid in weight loss, help prevent anemia, and support blood sugar control. Additionally, they are low in calories and fat, making them a healthy choice for various diets.
- Q: How should I store wheat berries to maintain freshness? A: To maintain freshness, store 1000 Springs Mill wheat berries in a cool, dry place. The resealable bag helps keep them protected from moisture and air, prolonging their shelf life. For best results, consume within a year of opening.
- Q: Can I use wheat berries in baking recipes? A: Absolutely! Wheat berries can be milled into flour for baking or used whole in recipes for added texture and nutrition. They pair well with both sweet and savory dishes, enhancing the flavor profile of your baked goods.