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View compareFrequently Asked Questions
- Q: What is granular allulose sweetener and how does it work? A: Granular allulose sweetener is a zero-calorie, zero-carb natural sweetener that provides sweetness without the metabolic impact of sugar. It passes through the body without being digested, making it suitable for those managing blood sugar levels.
- Q: How can I use granular allulose in my recipes? A: You can use granular allulose as a sugar substitute in various recipes. For baking, use 1 1/3 cups of allulose for every 1 cup of sugar. It can also be added to beverages like coffee or tea to achieve your desired level of sweetness.
- Q: Is granular allulose safe for diabetics and low-carb dieters? A: Yes, granular allulose is safe for diabetics and those on low-carb diets. It has a glycemic index of 0, meaning it does not cause blood sugar spikes, making it an ideal sweetener for managing blood sugar levels.
- Q: Does allulose have any side effects? A: In larger quantities, allulose may cause temporary gastrointestinal discomfort, such as bloating or gas. It is advisable to start with smaller amounts and gradually increase as your body adjusts.
- Q: What are the main benefits of using allulose over traditional sugar? A: Using allulose over traditional sugar offers several benefits: it has zero calories and zero net carbs, does not contribute to tooth decay, has no bitter aftertaste, and is suitable for various dietary lifestyles, including gluten-free and vegan.