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View compareAshwagandha Root 1Lb | Dried Ashwagandha Herb | 100% Naturally Dried | Withania Somnifera | Best Particle Size For Making Tea |
Ashwagandha Root 1Lb | Dried Ashwagandha Herb | 100% Naturally Dried | Withania Somnifera | Best Particle Size For Making Tea |
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Description
Description
Name : Ashwagandha Root Product Description : Ashwagandha Is One Of The Most Important Herbs In Ayurveda. Also Known As Indian Ginseng, Winter Cherry Or By Its Scientific Name Withania Somnifera, Ashwagandha Is A Herbal Shrub Whose Roots And Berries Are Used For Their Ayurvedic Properties. Ashwaghanda Root Helps In The Management Of Stress Due To Its Rasayana(Rejuvenating) And Vata (Balancing) Properties. The Taste Of Ashwagandha Root Is Nutty, Slightly Bitter And Astringent, You May Be Able To Mix It With Other Ingredients And Blend Into A Smoothie Or Latte.
Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Frequently Asked Questions
- Q: What are the health benefits of Ashwagandha root? A: Ashwagandha root is known for its stress-relieving properties and is classified as a Rasayana in Ayurveda, which means it has rejuvenating qualities. It may help in balancing Vata and promoting overall well-being, making it beneficial for both mental and physical health.
- Q: How do I prepare Ashwagandha root for tea? A: To make tea with Ashwagandha root, boil one teaspoon of chopped root in one cup of water, then let it simmer for 15 minutes. This method extracts the herbal benefits while providing a comforting drink.
- Q: Can I use Ashwagandha root in smoothies or lattes? A: Yes, Ashwagandha root has a nutty, slightly bitter taste that can blend well with other ingredients. You can add it to smoothies or lattes for an added health boost while masking its flavor with fruits or spices.
- Q: What is the recommended dosage of Ashwagandha root? A: For dried Ashwagandha root, the recommended dosage is typically 1/4 teaspoon of tincture taken three times a day. However, it is best to consult with a healthcare professional for personalized advice.
- Q: Is Ashwagandha root safe for everyone? A: While Ashwagandha root is generally considered safe for most individuals, it is advisable for pregnant or nursing women, and those with specific health conditions, to consult a healthcare professional before use.