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View compareAYURVEDASHREE Kulthi Daal Horse Gram 100g | Gahat Dal | Fiber-Rich | Vegan | Gluten-Free
AYURVEDASHREE Kulthi Daal Horse Gram 100g | Gahat Dal | Fiber-Rich | Vegan | Gluten-Free
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$9.86
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Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Product Description
Kulthi dal, commonly known as horse gram, is a nutritious legume that serves as a staple ingredient in Indian cuisine. This dark brown pulse is rich in essential nutrients, making it an excellent addition to a healthy diet.
This versatile legume is celebrated for its high protein content, fiber, iron, and calcium. It can be prepared in various ways, including soups, salads, and dals. Boiled horse gram is a popular choice for breakfast, while its flour form can be used in different recipes or consumed as juice. Horse gram is predominantly utilized in South Indian dishes but is also recognized in Northern India as kulath. With its rich nutrient profile, horse gram is often referred to as the pulse. According to Ayurvedic principles, Kulthi is considered hot in potency and has a pungent taste.
Key Features:- Rich source of protein, fiber, iron, and calcium.
- Versatile ingredient for various dishes: soups, salads, and dals.
- Can be consumed boiled, in powder form, or as juice.
- Popular in South Indian cuisine and known as kulath in Northern India.
- Promotes a healthy lifestyle with its high nutritional value.
- Recognized in Ayurveda for its health benefits and hot potency.
Kulthi dal is ideal for health-conscious individuals seeking to enhance their meals with nutrient-dense options. It is suitable for vegetarians and vegans looking for plant-based protein sources. Incorporating horse gram into your diet can help support overall well-being, making it a valuable addition to your pantry.
Frequently Asked Questions
- Q: What is Kulthi dal made of? A: Kulthi dal is made from horse gram, a dark brown legume rich in protein, fiber, iron, and calcium.
- Q: How much does the AYURVEDASHREE Kulthi Daal weigh? A: The AYURVEDASHREE Kulthi Daal weighs three point five ounces, or one hundred grams, making it a convenient size for various recipes.
- Q: What nutritional benefits does horse gram offer? A: Horse gram is a good source of protein, fiber, iron, and calcium, contributing positively to overall health.
- Q: How can I use Kulthi dal in my meals? A: You can cook Kulthi dal in soups, salads, or as a main dish. It's versatile and can be added to various recipes.
- Q: Is Kulthi dal suitable for breakfast? A: Yes, you can have boiled horse gram for breakfast to obtain its nutritional benefits, enhancing your morning meals.
- Q: Can I consume Kulthi dal in powdered form? A: Yes, horse gram can be consumed as a powder, often used as flour or in juice form for added nutritional value.
- Q: How should I store Kulthi dal? A: Store Kulthi dal in a cool, dry place in an airtight container to maintain its freshness and nutritional quality.
- Q: What is the shelf life of AYURVEDASHREE Kulthi Daal? A: The shelf life of Kulthi dal is typically around one year if stored properly in a cool, dry environment.
- Q: Is Kulthi dal safe for everyone to eat? A: Yes, Kulthi dal is generally safe for most people, but those with specific dietary restrictions or allergies should consult a healthcare provider.
- Q: How does Kulthi dal compare to other lentils? A: Kulthi dal offers higher protein and fiber content compared to many other lentils, making it a nutritious alternative.
- Q: Is Kulthi dal suitable for vegetarian diets? A: Yes, Kulthi dal is an excellent source of protein and fiber, making it highly suitable for vegetarian and vegan diets.
- Q: Can children consume Kulthi dal? A: Yes, children can consume Kulthi dal, but it is advisable to introduce it gradually and ensure it is well-cooked.
- Q: What dishes can I prepare with Kulthi dal? A: You can prepare a variety of dishes with Kulthi dal, including soups, stews, and traditional Indian dishes like Khichri.
- Q: What should I do if my Kulthi dal arrives damaged? A: If your Kulthi dal arrives damaged, contact customer service for a replacement or refund according to the return policy.
- Q: What if I have allergies related to lentils? A: If you have allergies to lentils, consult with a healthcare professional before consuming Kulthi dal or any legume.