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View compareFrequently Asked Questions
- Q: What are the health benefits of Be Still Farms Organic Soft White Wheat Berries? A: Be Still Farms Organic Soft White Wheat Berries are high in protein and fiber, making them a nutritious addition to your diet. They promote heart health, support digestive health, and are rich in essential vitamins and minerals, including manganese, copper, magnesium, and phosphorus.
- Q: How do I prepare Soft White Wheat Berries for cooking? A: To prepare Soft White Wheat Berries, rinse them under cold water, then cook them in boiling water or broth for about 45-60 minutes until tender. You can use them in salads, soups, or as a side dish. They can also be ground into flour for baking.
- Q: Are these wheat berries suitable for a gluten-free diet? A: No, Be Still Farms Organic Soft White Wheat Berries contain gluten and are not suitable for individuals following a gluten-free diet. However, they are a great low-gluten option compared to other wheat varieties.
- Q: Can I use Soft White Wheat Berries in baking recipes? A: Yes, you can use Soft White Wheat Berries in baking. After grinding them into flour, they can be added to recipes for bread, muffins, pancakes, and other baked goods, providing a nutritious boost.
- Q: Where are Be Still Farms Organic Soft White Wheat Berries sourced from? A: Be Still Farms Organic Soft White Wheat Berries are sourced from independent, family-owned farms in the USA. They are USDA Certified Organic and Non-GMO, ensuring high quality and purity.