Rich in cereals, High in fibre, Source of vitamin B6 and folic acid, magnesium, iron, Made with wholegrain, Suitable for vegetarians Cereals 40.7 % [Wheat Flour 21.9 %, Wholegrain Cereals 16.4 % [Buckwheat Grits 12.8 %, Wholegrain Wheat Flour 0.9 %, Wholegrain Barley Flour 0.9 %, Wholegrain Spelt Flour (Wheat) 0.9 %, Oat Flakes 0.9 %), Rice Flour 2.3 %, Malted Wheat Flour 0.1 %], Sugar, Rapeseed Oil, Modified Starch, Inulin, Isomaltulose***, Humectant (Glycerol), Starch, Fat Reduced Cocoa Powder 2.4 %, Palm Oil, Emulsifier (Soya Lecithin), Bulking Agent (Maltitol), Salt, Raising Agent (Sodium Hydrogen Carbonate), Minerals (Magnesium Oxide, Elemental Iron), Wheat Gluten, Dextrose, Flavourings, Vitamins [Vitamin B6 (Pyridoxine), Vitamin B9 (Folic Acid)], ***Isomaltulose is a source of Glucose and Fructose