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Introducing the worlds first commercial, certified organic, US-grown harvest of Himalayan Tartary Buckwheat. This small-batch artisanal flour has been milled and packaged in the Northern Appalachia region of upstate New York. Himalayan Tartary Buckwheat thrives in many places but produces higher levels of certain nutrients when exposed to the cold. Its one of the reasons all the farms in our co-op are in Northern latitudes. This flour contains over 100 immune-active nutrients. That means you get a major dose of plant-based immunity benefits in every bite! Himalayan Tartary Buckwheat covers all the bases. In addition to its polyphenols, its got the protein, prebiotics, antioxidants, and resistant starch to make it an all-around nutrition superstar. Research shows that baking with Himalayan Tartary Buckwheat flour enhances levels of certain polyphenols. Not only is this flour 100% organic, its also grain-free, gluten-free, dairy-free, vegetarian, and Non-GMO. Youve likely heard of several foods labeled as great for wellness. But there are good reasons to pay special attention to Himalayan Tartary Buckwheat Super Nutrition Flour. Nutritionally, its a powerhouse product. Himalayan Tartary Buckwheat is not a grain and is gluten-free, which means its easier on the digestive tract. Its also brimming with microbiome-supporting fibers that can help promote a healthier GI system. Perhaps most notable, however, is its incredible portfolio of immune-active phytonutrients. These molecules are known to play a vital role in supporting various immune-related processes in our bodies. Not only has Big Bold Health produced the first organic commercial crop of Himalayan Tartary Buckwheat in the US, but we also mill our seed and package our flour just miles from the soil in which it was grown.
Frequently Asked Questions
- Q: What is Himalayan Tartary Buckwheat Super Nutrition Flour made of? A: Himalayan Tartary Buckwheat Super Nutrition Flour is made from certified organic, gluten-free, non-GMO Himalayan Tartary Buckwheat. This flour is known for its high nutrient content and is produced in the Northern Appalachia region of the United States.
- Q: How much does the Himalayan Tartary Buckwheat flour weigh? A: The Himalayan Tartary Buckwheat flour comes in a two-pound bag. This size provides approximately twenty servings, with a suggested serving size of one quarter cup.
- Q: What nutrients are in Himalayan Tartary Buckwheat flour? A: Himalayan Tartary Buckwheat flour is packed with over one hundred immune-active nutrients. It contains high levels of magnesium, zinc, B vitamins, and protective phytonutrients like Rutin and the unique compound 2-HOBA.
- Q: How do I use Himalayan Tartary Buckwheat flour in recipes? A: You can use Himalayan Tartary Buckwheat flour as a one-to-one replacement for other flours in cooking and baking. It is versatile and can enhance the nutritional value of various recipes.
- Q: Is Himalayan Tartary Buckwheat flour suitable for gluten-free diets? A: Yes, Himalayan Tartary Buckwheat flour is completely gluten-free. It is an excellent alternative for those with gluten sensitivities or celiac disease.
- Q: How can I store Himalayan Tartary Buckwheat flour? A: Store Himalayan Tartary Buckwheat flour in a cool, dry place to maintain its freshness. For best results, keep it in an airtight container to protect it from moisture.
- Q: Does Himalayan Tartary Buckwheat flour have a long shelf life? A: Yes, when stored properly, Himalayan Tartary Buckwheat flour has a long shelf life. It can last for several months, but it's best to check for freshness before use.
- Q: Is Himalayan Tartary Buckwheat flour safe for vegans? A: Yes, Himalayan Tartary Buckwheat flour is vegan-friendly. It is plant-based and does not contain any animal products.
- Q: How does Himalayan Tartary Buckwheat flour compare to regular buckwheat flour? A: Himalayan Tartary Buckwheat flour contains significantly higher levels of Rutin, with over four hundred times more than common buckwheat. It also has unique phytonutrients like 2-HOBA, making it more nutritious.
- Q: What if I receive damaged Himalayan Tartary Buckwheat flour? A: If you receive damaged Himalayan Tartary Buckwheat flour, you should contact customer service for assistance. They can help with returns or replacements.
- Q: Can I bake with Himalayan Tartary Buckwheat flour? A: Yes, you can bake with Himalayan Tartary Buckwheat flour. Research indicates that it can enhance the levels of certain beneficial polyphenols during the baking process.
- Q: Is there a specific way to measure Himalayan Tartary Buckwheat flour? A: For accuracy, it is recommended to measure Himalayan Tartary Buckwheat flour by weight. The suggested serving size is one quarter cup, which weighs approximately fifty grams.
- Q: What cooking methods work best with Himalayan Tartary Buckwheat flour? A: Himalayan Tartary Buckwheat flour is suitable for various cooking methods, including baking, cooking, and thickening sauces. Its versatility allows it to be used in many recipes.
- Q: Does Himalayan Tartary Buckwheat flour contain allergens? A: Himalayan Tartary Buckwheat flour is free from common allergens like gluten, dairy, and nuts. However, always check packaging for any specific allergy warnings.
- Q: What makes Himalayan Tartary Buckwheat flour a superfood? A: Himalayan Tartary Buckwheat flour is considered a superfood due to its high content of protective phytonutrients, antioxidants, and immune-supporting nutrients that promote overall health.

