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Our garbanzo & Fava Bean Flour is a simple gluten free flour blend of fava and garbanzo bean flours that we grind on our quartz millstones. It can be used in gluten free baking to create pizza crust, pancakes, flatbread and more with a distinctive color and nutty flavor.
Frequently Asked Questions
- Q: What is the size of the Bob's Red Mill Gluten Free Garbanzo and Fava Bean Flour? A: The flour comes in a twenty-two ounce resealable stand-up bag. This convenient packaging helps maintain freshness and makes it easy to store.
- Q: What ingredients are in Bob's Red Mill Gluten Free Garbanzo and Fava Bean Flour? A: The flour is made from a blend of garbanzo and fava beans. It is gluten-free and non-GMO verified.
- Q: What are the dimensions of the packaging for this flour? A: The package measures five point nine inches in length, six point nine inches in width, and two point seven inches in height. This size is ideal for easy storage.
- Q: How can I use Bob's Red Mill Gluten Free Garbanzo and Fava Bean Flour? A: You can use this flour for baking bread, pizza, cakes, and cookies. It provides a rich, earthy flavor and is an excellent source of fiber.
- Q: Is this flour suitable for making gluten-free recipes? A: Yes, this flour is specifically designed for gluten-free baking. It is tested and confirmed gluten-free, making it safe for those with gluten sensitivities.
- Q: Can I substitute this flour for regular flour in recipes? A: Yes, you can substitute this flour for regular flour in many recipes, but adjustments may be needed for texture and moisture levels. Experimentation is key for best results.
- Q: How should I store Bob's Red Mill Gluten Free Garbanzo and Fava Bean Flour? A: Store the flour in a cool, dry place. The resealable packaging helps keep it fresh and protects it from moisture.
- Q: What is the shelf life of this gluten-free flour? A: When stored properly, Bob's Red Mill Gluten Free Garbanzo and Fava Bean Flour can last for up to a year. Always check for freshness before use.
- Q: Is Bob's Red Mill Gluten Free Garbanzo and Fava Bean Flour safe for those with allergies? A: While it is gluten-free, it's important to check for other allergens. The facility processes various grains, so cross-contamination is possible.
- Q: How do I ensure the best results when baking with this flour? A: For the best results, follow recipes specifically designed for gluten-free flours. Adjusting liquid ratios and baking times may be necessary.
- Q: What makes this flour a good choice for health-conscious consumers? A: This flour is rich in fiber and made from non-GMO ingredients. It's a nutritious alternative for those looking to avoid gluten.
- Q: Can this flour be used for thickening sauces or soups? A: Yes, you can use it to thicken sauces and soups, but it may impart a different flavor compared to traditional thickeners. Use it sparingly.
- Q: Is there a recommended way to incorporate this flour into my diet? A: Incorporate this flour into your diet by using it in baking or cooking as a substitute for wheat flour. It adds unique flavor and nutrition.
- Q: What should I do if the flour arrives damaged? A: If your flour arrives damaged, contact the retailer for a replacement or refund. Always inspect the package upon delivery.
- Q: Is there a return policy for Bob's Red Mill products? A: Yes, most retailers have a return policy for Bob's Red Mill products. Check with the specific retailer for their terms and conditions.

