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View compareFrequently Asked Questions
- Q: What are the health benefits of Bob's Red Mill Brown Flaxseed Meal? A: Bob's Red Mill Brown Flaxseed Meal is rich in Omega-3 fatty acids, providing 1800mg per serving. It is also a good source of dietary fiber and contains lignans, which contribute to heart health and digestive wellness.
- Q: How can I use Flaxseed Meal in my recipes? A: Flaxseed Meal can be added to smoothies, shakes, baked goods like bread and cookies, or even sprinkled on salads and eggs. It can also be used as a vegan egg substitute by mixing 1 tablespoon of flaxseed meal with 3 tablespoons of water, letting it sit for two minutes to replace one egg.
- Q: Is Bob's Red Mill Flaxseed Meal gluten-free? A: Yes, Bob's Red Mill Flaxseed Meal is processed in a dedicated gluten-free facility and is R5-ELISA tested to confirm its gluten-free status, making it a safe option for those with gluten sensitivities.
- Q: Can I store Flaxseed Meal for a long time? A: For optimal freshness, store Bob's Red Mill Flaxseed Meal in a cool, dry place. The packaging is designed with an opaque film to help preserve the nutritious flaxseed oil. It is best used within a few months after opening.
- Q: Is Flaxseed Meal suitable for special diets? A: Yes, Bob's Red Mill Brown Flaxseed Meal is vegan, vegetarian, paleo-friendly, and kosher parve, making it a versatile ingredient suitable for various dietary preferences.