You will not be allowed to compare more than 4 products at a time
View compareBobs Red Mill Garbanzo Bean Flour, 16 Ounce (Pack Of 3)
Bobs Red Mill Garbanzo Bean Flour, 16 Ounce (Pack Of 3)
Hurry! Only left 10 in stock
Regular price
$21.60
Sale price
$21.60
Regular price
$30.86
Unit price
per
Shipping calculated at checkout.
Sold by Groceryeshop, an authorized reseller.
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch
- Securely packed to ensure your purchase arrives in perfect condition
- Tracking number sent via email once dispatched
- Orders over $250 require signature upon delivery. Taxes calculated at checkout.
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · Item must be unused & in original packaging
All returns require a Return Authorization (RA) number before sending.
View Full Return & Refund Policy
Safety & Compliance
⚠️
California Proposition 65 Warning
Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
www.P65Warnings.ca.gov
🛒
General Product Safety Advisory
Always read the product label, instructions, and safety warnings before use. Do not use damaged or modified products. Store products in appropriate conditions as specified by the manufacturer.
Keep all products out of reach of children unless specifically designed for their use.
ℹ️
Product Authenticity & Notice
All products sold by GroceryeShop are 100% authentic, sourced directly from trusted suppliers across the USA. Product weights and packaging may vary slightly from images due to seasonal availability and supplier updates.
GroceryeShop — Fresh, Quality Groceries Delivered Nationwide.
Couldn't load pickup availability
Guarantee safe and secure checkout
Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Product Description
Bob'S Red Mill Garbanzo Bean Flour Bundle. Includes Two (2)16Oz Packages Of Garbanzo Bean Flour And A Gluten Free Garbanzo Bean (Chickpea) Flour Recipe Card From Carefree Caribou! The Included Carefree Caribou Recipe Card Is A Recipe For Low Carb Gluten Free Garbanzo Bean Flour Chocolate Chip Cookies. Packaging May Very!!! For Low Carb Diets We Recommend Substituting Lakanto Sweetener And Lakanto Golden Sweetener In Place Of Sugar. Garbanzo Beans (Chickpeas) Are One Of The Creamiest And Tastiest Of Beans. Flour Made From This Delicious Bean Lends A Sweet, Rich Flavor To Baked Goods. It Is Also A Wonderful Ingredient For Gluten Free Baking. Garbanzo Beans Are Loaded With Protein And Dietary Fiber And Are A Good Source Of Iron. Garbanzo Flour Also Known As Gram Flour, Chickpea Powder And Cici Bean Flour Is Popular In Middle Eastern And Indian Cooking And Baking. Use It In Dishes Like Falafel, Hummus, Socca, Farinata, Papadums And Pakoras. It Is Also A Wonderful Ingredient For Gluten Free Baking. Gram Flour, Besan, Or Chickpea Flour, Is A Pulse Flour Made From A Variety Of Ground Chickpeas. It May Be Made From Bengal Gram Or Garbanzo Beans. It Is A Staple Ingredient In The Cuisine Of The Indian Subcontinent, Including In Indian, Bangladeshi, Burmese, Nepali, Pakistani, And Sri Lankan Cuisines
Frequently Asked Questions
- Q: What is the size of this Garbanzo bean flour package? A: This Garbanzo bean flour package contains three sixteen ounce bags, totaling forty-eight ounces.
- Q: Is this flour gluten-free? A: Yes, Bob's Red Mill Garbanzo bean flour is gluten-free, making it suitable for those with gluten sensitivities.
- Q: What ingredients are in this Garbanzo bean flour? A: This product is made from ground Garbanzo beans, also known as chickpeas, with no additional ingredients.
- Q: How can I use Garbanzo bean flour in recipes? A: You can substitute up to half the amount of all-purpose flour with Garbanzo bean flour in various recipes, especially for quick and yeast breads.
- Q: Can I use Garbanzo bean flour for gluten-free baking? A: Yes, Garbanzo bean flour is an excellent ingredient for gluten-free baking, adding flavor and nutrition.
- Q: What recipes can I make with this flour? A: You can use Garbanzo bean flour to make falafel, hummus, socca, pakoras, and low-carb cookies.
- Q: How should I store Garbanzo bean flour? A: Store Garbanzo bean flour in a cool, dry place in an airtight container to maintain freshness.
- Q: What is the shelf life of this flour? A: When stored properly, Garbanzo bean flour can last for up to six months.
- Q: Is Garbanzo bean flour suitable for keto diets? A: No, while Garbanzo bean flour is lower in carbs than many other flours, it is not considered keto-friendly due to its carb content.
- Q: How much protein does Garbanzo bean flour contain? A: Half a cup of Garbanzo bean flour contains approximately eleven grams of protein.
- Q: Can I use Garbanzo bean flour for thickening sauces? A: Yes, Garbanzo bean flour can be used to thicken sauces and soups due to its high starch content.
- Q: Is this flour safe for children? A: Yes, Garbanzo bean flour is safe for children and can be used in a variety of nutritious recipes.
- Q: How does Garbanzo bean flour compare to regular flour? A: Garbanzo bean flour is higher in protein and fiber while being lower in carbohydrates compared to all-purpose flour.
- Q: Can I find recipes specifically for Garbanzo bean flour? A: Yes, the product includes a recipe card with instructions for making chocolate chip cookies with Garbanzo bean flour.
- Q: What cuisines commonly use Garbanzo bean flour? A: Garbanzo bean flour is popular in Middle Eastern and Indian cuisines, often used in traditional dishes.