Bob's red mill, rolled oats, old fashioned makes for a memorable and satisfying experience. This product is full of wholesome goodness and irresistible flavor. Bob's red mill, rolled oats, old fashioned are easy to use and makes cooking more interesting. Each ½ cup serving contains only 210 calories and every bag of bob's red mill, rolled oats, old fashioned holds 32 ounce of product. Please see nutritional facts panel for possible allergens. Bob's red mill products labeled gluten-free are batch tested in a quality control laboratory and use an elisa gluten assay test to confirm that a product is gluten-free.