Organic Buckwheat Flour Is Made From 100% Whole Grain Buckwheat Groats. Despite The Name, Buckwheat Isnt Related To Wheat And Is Naturally Gluten Free (Note: This Is Not Processed In Our Gluten Free Facility)! Use Buckwheat Flour For Making Delicious Buckwheat Pancakes, Soba Noodles, Blini, And As A Replacement For Wheat Flour In Baked Goods. Buckwheat Flour Is A Good Source Of Dietary Fiber And Contains Essential Amino Acids. The Buckwheat Plant Is Actually A Pseudocereal, Not A Grain. The Pyramid-Shaped Raw Buckwheat Kernels Are Harvested And Ground Into A Surprisingly Rich Flour. Unlike Light Buckwheat Flour, Our Flour Contains Little Black Specks That Come From The Ground Seed Hull. Buckwheat Flour Is A Must-Have For Making Traditional Russian Blini Or Buckwheat Crepes. It Has A Unique, Assertive Flavor That Is Especially Great In Both Quick And Yeast Breads. In Wheat Bread, Use Half Buckwheat Flour To Add A Rich, Nutlike Flavor And Darker Color.
Safety & Compliance
⚠️ WARNING (California Proposition 65): This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, please visit www.P65Warnings.ca.gov.
Q: Is Bob's Red Mill Organic Buckwheat Flour gluten-free?A: Yes, Bob's Red Mill Organic Buckwheat Flour is naturally gluten-free. However, it's important to note that it is not processed in a gluten-free facility.
Q: What are the best uses for buckwheat flour?A: Buckwheat flour is versatile and can be used for making pancakes, soba noodles, blini, and as a substitute for wheat flour in various baked goods. It adds a unique flavor and texture to recipes.
Q: How does buckwheat flour compare to whole wheat flour in terms of nutrition?A: Buckwheat flour contains four times as much fiber as whole wheat flour and is a complete protein, providing all eight essential amino acids. It is also a good source of manganese and magnesium.
Q: Can I use buckwheat flour as a substitute for regular flour in baking?A: Yes, buckwheat flour can be used as a substitute for regular flour, but it is best in combination with other flours. For example, using 40% buckwheat flour in cookies can improve flavor, texture, and appearance.
Q: Is Bob's Red Mill Organic Buckwheat Flour vegan?A: Yes, Bob's Red Mill Organic Buckwheat Flour is vegan and vegetarian-friendly, making it suitable for a variety of dietary preferences.
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