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Bob's Red Mill Organic Coconut Flour is a unique grain-free, allergen-friendly alternative to wheat-based flours. It is high in fiber and an excellent source of iron. With no preservatives, additives, or chemicals, this single-ingredient flour is simple and pure. The coconut flavor is subtle, making this flour an excellent choice for either savory or sweet recipes. Because it is so high in fiber, it is quite absorbent, so you will want to add more liquid to your recipe if using coconut flour as a replacement for wheat flour. Like all of our gluten free-labeled products, this product is processed in a dedicated gluten free facility and R5-ELISA tested to confirm its gluten free status. Certified Organic by QAI.
Frequently Asked Questions
- Q: What is Bob's Red Mill Organic Coconut Flour made of? A: Bob's Red Mill Organic Coconut Flour is made from finely milled organic coconut meat. It's a single-ingredient, grain-free flour that is ideal for various recipes.
- Q: How much does each pack of Bob's Red Mill Coconut Flour weigh? A: Each pack of Bob's Red Mill Organic Coconut Flour weighs sixteen ounces. This product comes in a pack of four, totaling sixty-four ounces.
- Q: Is Bob's Red Mill Coconut Flour gluten-free? A: Yes, Bob's Red Mill Organic Coconut Flour is gluten-free. It is processed in a dedicated gluten-free facility and tested to confirm its gluten-free status.
- Q: How do I use coconut flour in recipes? A: You can use coconut flour in recipes by substituting it for wheat flour. Since it is highly absorbent, add more liquid when replacing wheat flour.
- Q: What is the recommended serving size for coconut flour? A: The recommended serving size for Bob's Red Mill Organic Coconut Flour is two tablespoons. Each container provides approximately thirty-two servings.
- Q: Can I use coconut flour for baking? A: Yes, you can use coconut flour for baking. It works well in both sweet and savory recipes, adding moisture and a subtle coconut flavor.
- Q: How should I store coconut flour for freshness? A: Store Bob's Red Mill Organic Coconut Flour in a cool, dry place. For optimal freshness, keep it in an airtight container after opening.
- Q: What is the shelf life of coconut flour? A: Bob's Red Mill Organic Coconut Flour has a shelf life of approximately twelve months when stored properly. Check for any signs of spoilage before use.
- Q: Is coconut flour suitable for people with nut allergies? A: Yes, coconut flour is generally suitable for people with nut allergies. However, always check for cross-contamination in the facility.
- Q: What makes coconut flour a good choice for baking? A: Coconut flour is a good choice for baking because it is high in fiber and low in carbohydrates. It adds a unique texture and flavor to baked goods.
- Q: How does coconut flour compare to regular flour? A: Coconut flour is more absorbent than regular flour, requiring more liquid in recipes. It’s also gluten-free, making it suitable for gluten-sensitive diets.
- Q: Can I substitute all-purpose flour with coconut flour in a recipe? A: You cannot substitute all-purpose flour with coconut flour on a one-to-one basis. You will need to adjust the liquid and use less coconut flour.
- Q: What if my coconut flour arrives damaged? A: If your coconut flour arrives damaged, contact the retailer for assistance. Most retailers have a return policy for damaged goods.
- Q: Is there a warranty for Bob's Red Mill Coconut Flour? A: Bob's Red Mill Coconut Flour does not come with a warranty as it is a food product. However, check with the retailer for their return policies.
- Q: How do I know if my coconut flour is still good to use? A: Check the flour for any off smells, discoloration, or clumping. If it smells rancid or looks unusual, it's best to discard it.

