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Bob'S Red Mill Organic Gluten Free Buckwheat Groats, 16 Ounce (Pack Of 4)

Bob'S Red Mill Organic Gluten Free Buckwheat Groats, 16 Ounce (Pack Of 4)

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Regular price $42.15
Sale price $42.15 Regular price $60.21
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SKU: WBGROB000EDBPZC
UPC: '039978005809
Brand: Bob'S Red Mill
Product Type: Rice & Grains
MPN: 1092C164

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Safety & Compliance

⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.


Product Description

About the BrandBob Moore's secret to life may just be "work hard and keep it simple." Living this philosophy, Bob literally puts his nose to the grindstone every day. Bob's Red Mill Natural Foods is an Oregon-based company that utilizes simple, old-world technology to mill hundreds of all-natural whole grain products.Bob's Red Mill is dedicated to the manufacturing of natural foods in the natural way. In their own words: "With all the sophisticated knowledge of recent times, no machinery has yet been developed that grinds grains into flour quite as well as our flint-hard quartz millstones quarried in France and used by discriminating millers since early Roman times.""Our well-dressed (sharpened) sets of millstones turn the highest quality wheat into a finer, better baking bread flour than all the hammer mills, steel roller mills, steel buhr mills, or pulverizers ever built! These slow turning millstones grind the bran, endosperm, and germ (containing its nutritious wheat germ oil) into flour in a cool natural way, creating a more assimilable food."Bob's Red Mill stone grinds all common and most uncommon grains into flours and meals on its over 100-year-old mills. They mix them into an astounding array of unique cereals, pancake and waffle mixes, machine and hand-made bread mixes, quick bread mixes, gluten-free mixes, and specialty grain products.Product DescriptionBob's Red Mill Organic Buckwheat Groats are neither related to wheat nor are they a grain at all! Buckwheat is actually a plant related to rhubarb and its groats are actually a gluten free seed. This fun "grain" is shaped like a pyramid and is a complete protein, containing all 9 of the essential amino acids. It can be steamed, toasted (check out instructions on back of the bag!), roasted, ground into flour, or boiled. Try Buckwheat Groats in any recipe that calls for whole grains: pilafs, salads, casseroles, soups, granolas, stews, or as a cereal on its own. Buckwheat groats are also the key ingredient in traditional Eastern European dishes like Kasha Varnishkes and Potato Knishes. Cooks in only 10 minutes! Like all of our gluten free-labeled products, this product is processed in a dedicated gluten free facility and is R5-ELISA tested to confirm its gluten free status. Certified Organic by QAI.

Frequently Asked Questions

  • Q: What are the main ingredients in Bob's Red Mill Organic Buckwheat Groats? A: Bob's Red Mill Organic Buckwheat Groats are made from certified organic buckwheat seeds. They are gluten-free and contain all nine essential amino acids.
  • Q: How much does each pack of Buckwheat Groats weigh? A: Each pack of Bob's Red Mill Organic Buckwheat Groats weighs sixteen ounces. This pack contains four bags for a total of sixty-four ounces.
  • Q: What dimensions does the packaging of Buckwheat Groats have? A: The packaging dimensions are approximately nine and a half inches in length, four inches in width, and eight inches in height. This makes it easy to store in your pantry.
  • Q: How do I prepare Bob's Red Mill Organic Buckwheat Groats? A: To prepare, rinse the groats under cold water, then boil them in water for about ten minutes. They can be used in various dishes, including salads and soups.
  • Q: Can I use Buckwheat Groats in gluten-free recipes? A: Yes, you can use Bob's Red Mill Organic Buckwheat Groats in gluten-free recipes. They are processed in a dedicated gluten-free facility to ensure safety.
  • Q: What is the cooking time for Buckwheat Groats? A: Buckwheat Groats cook in approximately ten minutes. This quick cooking time makes them a convenient option for meals.
  • Q: How should I store Bob's Red Mill Organic Buckwheat Groats? A: Store Buckwheat Groats in a cool, dry place in an airtight container. This helps maintain their freshness and quality.
  • Q: What is the shelf life of Buckwheat Groats? A: When stored properly, Bob's Red Mill Organic Buckwheat Groats can last for up to one year. Always check for freshness before use.
  • Q: Are Bob's Red Mill Organic Buckwheat Groats safe for people with celiac disease? A: Yes, these Buckwheat Groats are safe for individuals with celiac disease. They are certified gluten-free and tested for gluten contamination.
  • Q: Are there any allergens in Bob's Red Mill Organic Buckwheat Groats? A: Bob's Red Mill Organic Buckwheat Groats do not contain common allergens like wheat, dairy, or nuts. However, always check packaging for allergen information.
  • Q: How do Bob's Red Mill Buckwheat Groats compare to other grains? A: Bob's Red Mill Buckwheat Groats are a gluten-free alternative to grains like rice or wheat. They offer a unique flavor and are high in protein and fiber.
  • Q: Are Buckwheat Groats suitable for vegetarians? A: Yes, Bob's Red Mill Organic Buckwheat Groats are suitable for vegetarians. They are plant-based and provide a complete protein source.
  • Q: What dishes can I make with Buckwheat Groats? A: You can use Buckwheat Groats in various dishes such as pilafs, salads, casseroles, and soups. They also work well as a breakfast cereal.
  • Q: Can I grind Buckwheat Groats into flour? A: Yes, you can grind Bob's Red Mill Organic Buckwheat Groats into flour. This flour can be used in gluten-free baking and cooking.
  • Q: What certifications does Bob's Red Mill Buckwheat Groats have? A: Bob's Red Mill Organic Buckwheat Groats are certified organic and gluten-free by QAI. They are also kosher pareve.
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