Frequently Asked Questions

• Q: What is Bob's Red Mill Organic Spelt Flour made of? A: Bob's Red Mill Organic Spelt Flour is made from one hundred percent stone ground organic spelt grains, which are an ancient relative of modern wheat.
• Q: How much spelt flour is in a pack? A: Each pack contains twenty ounces of organic spelt flour, and this listing includes two packs.
• Q: Is this flour gluten-free? A: No, Bob's Red Mill Organic Spelt Flour contains gluten, as spelt is a type of wheat.
• Q: How can I use spelt flour in my recipes? A: You can use spelt flour in various recipes, including bread dough, muffins, and pancakes, as a substitute for regular wheat flour.
• Q: Can I make gluten-free bread with this flour? A: No, this flour is not suitable for gluten-free bread as it contains gluten from spelt.
• Q: What are the health benefits of spelt flour? A: Spelt flour is a rich source of dietary fiber, iron, and manganese, making it a nutritious option compared to regular flour.
• Q: How should I store Bob's Red Mill Organic Spelt Flour? A: Store the spelt flour in a cool, dry place, and seal tightly after opening to maintain freshness.
• Q: What is the shelf life of this spelt flour? A: When stored properly, Bob's Red Mill Organic Spelt Flour can last for up to one year.
• Q: Does this flour require special handling or care? A: No special handling is required; just store it in a dry, cool environment and keep it sealed.
• Q: Can I use spelt flour for baking cookies? A: Yes, spelt flour can be used to make cookies, offering a unique flavor and texture compared to regular flour.
• Q: Is Bob's Red Mill Organic Spelt Flour suitable for beginners? A: Yes, this flour is suitable for both beginners and experienced bakers looking to explore ancient grains.
• Q: How does spelt flour compare to whole wheat flour? A: Spelt flour has a sweeter, nuttier flavor and is often easier to digest than whole wheat flour.
• Q: Is this flour suitable for vegan diets? A: Yes, Bob's Red Mill Organic Spelt Flour is plant-based and suitable for vegan diets.
• Q: What should I do if my flour arrives damaged? A: If your flour arrives damaged, please contact customer service for assistance with returns or replacements.
• Q: Is there a specific way to measure spelt flour for baking? A: For accurate measurements, use the spoon and level method: spoon the flour into a measuring cup and level it off with a knife.