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View compareFrequently Asked Questions
- Q: What is spelt flour and how does it differ from regular wheat flour? A: Spelt flour is made from an ancient grain that is a relative of modern wheat. It has a unique, nutty flavor and a higher gluten content, making it suitable for bread, pasta, and baked goods. Unlike regular wheat flour, spelt flour is often easier to digest for some individuals.
- Q: Can I use Bob's Red Mill Spelt Flour for baking bread? A: Yes, Bob's Red Mill Spelt Flour is an excellent choice for baking bread. Its higher gluten content contributes to a good rise and a chewy crust, making it ideal for various bread recipes.
- Q: Is spelt flour a healthy option compared to other flours? A: Spelt flour is a nutritious option as it is a good source of iron, fiber, and manganese. It also contains protein and can be a great addition to a high-fiber diet, making it a healthier choice compared to some refined flours.
- Q: What types of recipes can I use spelt flour in? A: You can use spelt flour in a variety of recipes, including bread, pancakes, waffles, pretzels, and pie crusts. It can replace regular wheat flour in most recipes, allowing you to enjoy the unique flavor and benefits of spelt.
- Q: Is Bob's Red Mill Spelt Flour suitable for vegan diets? A: Yes, Bob's Red Mill Spelt Flour is vegan and made from 100% whole grain spelt, making it a great option for those following a plant-based diet.