Whole grain Oat Flour is freshly milled from whole grain oat groats and includes all of the nutritious germ, bran and endosperm. Nothing is added and nothing is removed. Oat flour can be used to replace up to 20% of the flour in most baked goods for unique flavor and increased nutrition.
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Frequently Asked Questions
Q: What is oat flour and how is it made?A: Oat flour is a whole grain flour made from freshly milled whole grain oat groats. It includes all parts of the oat, such as the nutritious germ, bran, and endosperm, ensuring maximum flavor and nutrition.
Q: Can I substitute oat flour for all-purpose flour in my recipes?A: Yes, oat flour can replace up to 20% of all-purpose flour in most baked goods. This substitution enhances the flavor and nutrition of your recipes, making it ideal for pancakes, muffins, and bread.
Q: What are the health benefits of using oat flour?A: Oat flour is a good source of fiber and provides 4 grams of protein per serving, contributing to better digestive health and increased satiety. It's a wholesome option for anyone looking to enhance their nutrition.
Q: Is oat flour gluten-free?A: Oat flour is naturally gluten-free, but it can be cross-contaminated during processing. If you have a gluten intolerance or celiac disease, look for certified gluten-free oat flour to ensure safety.
Q: How should I store oat flour to maintain its freshness?A: To keep oat flour fresh, store it in an airtight container in a cool, dry place. For longer shelf life, you can refrigerate or freeze it to prevent rancidity.
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