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View compareFrequently Asked Questions
- Q: What are the health benefits of Bob's Red Mill Whole Grain Teff? A: Bob's Red Mill Whole Grain Teff is a nutritional powerhouse, rich in protein, fiber, calcium, iron, and magnesium. It's gluten-free and provides complex flavors and essential nutrients, making it an excellent choice for health-conscious consumers.
- Q: How can I use teff in my cooking and baking? A: Teff can be used in a variety of ways, including as a flour substitute in baking, to create veggie burgers, or in traditional Ethiopian dishes like lentil stew or teff stew (Wat). Its mild, nutty flavor enhances breads and baked goods.
- Q: Is Bob's Red Mill Whole Grain Teff suitable for gluten-free diets? A: Yes, Bob's Red Mill Whole Grain Teff is gluten-free, making it an ideal choice for those with gluten sensitivities or celiac disease. Always check for cross-contamination if you have severe allergies.
- Q: What is the shelf life of Bob's Red Mill Whole Grain Teff? A: When stored in a cool, dry place, Bob's Red Mill Whole Grain Teff can last for several months. For optimal freshness, it's recommended to keep it in an airtight container after opening.
- Q: How does teff compare to other grains in terms of nutrition? A: Teff is unique among grains due to its tiny size and high nutrient density. It contains more nutrient-packed bran and germ compared to other grains, offering superior levels of iron, protein, and essential vitamins, making it a highly nutritious choice.