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Discover the authentic taste of Palestine with California Garden Roasted Fava Beans, prepared according to a traditional Palestinian recipe. This ready-to-eat blend combines tender fava beans with chickpeas, roasted to perfection for a rich, savory flavor that brings the warmth of Middle Eastern home cooking to your table. Perfect for busy families and food enthusiasts who crave genuine Mediterranean flavors without the hours of preparation.
Key Features
Authentic Palestinian Recipe: Crafted using time-honored cooking methods for genuine Middle Eastern taste
Premium Bean Blend: Features both fava beans and chickpeas for varied texture and enhanced nutrition
Ready to Eat: Fully cooked and seasoned—simply heat and serve for instant satisfaction
Rich in Protein & Fiber: 7g protein and 8g dietary fiber per serving support a healthy, balanced diet
Low in Fat: Only 2g total fat per serving, with minimal saturated fat
No Added Sugars: Less than 1g of sugar per serving, naturally wholesome
Convenient Canned Format: Long shelf life and easy storage for your pantry staples
How to Use
Traditional Breakfast: Heat and serve with olive oil, lemon juice, and fresh pita bread for a classic Middle Eastern morning meal
Quick Lunch Bowl: Top with diced tomatoes, cucumbers, parsley, and a drizzle of tahini for a protein-packed vegetarian lunch
Mezze Platter: Serve alongside hummus, baba ganoush, and olives as part of an authentic appetizer spread
Hearty Soup Base: Blend with vegetable broth, cumin, and garlic for a warming fava bean soup
Salad Topper: Add to green salads for extra protein, fiber, and Mediterranean flair
Ingredients
Fava beans, chickpeas, water, salt, and spices.
Nutrition Facts
Serving Size: 1/2 cup (130g)
Servings Per Container: 3.5
Calories: 130
Total Fat: 2g (3% DV)
Saturated Fat: 1.5g (7% DV)
Trans Fat: 0g
Cholesterol: 0mg (0% DV)
Sodium: 710mg (31% DV)
Total Carbohydrates: 19g (7% DV)
Dietary Fiber: 8g (21% DV)
Total Sugars: Less than 1g
Includes Added Sugars: 0g (0% DV)
Protein: 7g
Vitamin D: 0mcg (0% DV)
Calcium: 24mg (3% DV)
Iron: 1mg (2% DV)
Potassium: 120mg (0% DV)
Storage
Store in a cool, dry place. Once opened, transfer to an airtight container, refrigerate, and consume within 2-3 days.
California Garden is a trusted name in authentic Middle Eastern foods, bringing generations of traditional recipes to modern kitchens worldwide. Each product is crafted with care to preserve the genuine flavors and quality that define Mediterranean cuisine.