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View compareCarrington Farms - Ground Lupin Bean - Plain - 32 Oz - Low Glycemic Side Dish - Keto Friendly - High Protein - Fiber Rich - Vegan - Non Gmo 1G Net Carb
Carrington Farms - Ground Lupin Bean - Plain - 32 Oz - Low Glycemic Side Dish - Keto Friendly - High Protein - Fiber Rich - Vegan - Non Gmo 1G Net Carb
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Regular price
$26.24
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$26.24
Regular price
$37.49
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per
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SKU
WBGROB081CK5N49Vendor
Carrington FarmsProduct Type
Canned VegetablesCouldn't load pickup availability
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Description
Description
Hailing from the same family as chickpeas and lentils, this Australian grown legume packs a tasty punch. Perfect for the consumer looking for a low glycemic index side dish. Served like rice, and cooks like couscous, this delicious side dish is ready in 3 quick minutes!
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Frequently Asked Questions
- Q: What are the nutritional benefits of Carrington Farms Ground Lupin Bean? A: Carrington Farms Ground Lupin Bean is a nutritious option with only 1 gram of net carbs per serving. It contains 14g of protein, which is more protein per serving than quinoa, and 15g of fiber, surpassing the fiber content of oats. This makes it an excellent choice for those seeking a high-protein, fiber-rich, low glycemic index side dish.
- Q: How do you prepare Ground Lupin Beans? A: Ground Lupin Beans can be prepared quickly and easily. For microwave preparation, mix 1/3 cup of ground lupin bean with ½ cup of water and cook on high for 3 minutes. For stovetop preparation, add 4 tablespoons of ground lupin bean to 1 cup of boiling water, boil for 3 minutes, then strain. Season to taste.
- Q: Can Ground Lupin Beans be used in recipes other than as a side dish? A: Yes, Ground Lupin Beans are versatile and can be used as a plant-based protein alternative in salads, nourish bowls, and as a bread crumb substitute in recipes like meatballs and burgers. Their mild, slightly nutty flavor complements a variety of dishes.
- Q: Is Carrington Farms Ground Lupin Bean suitable for vegan and keto diets? A: Absolutely! Carrington Farms Ground Lupin Bean is vegan-friendly, non-GMO, and keto-friendly, making it an ideal choice for those following a vegan or ketogenic diet. It provides essential nutrients while keeping carbohydrate intake low.
- Q: How does purchasing Carrington Farms products support the community? A: By purchasing Carrington Farms Ground Lupin Bean, you contribute to the Carrington Cares program, which helps provide meals for children in local communities. Your purchase supports efforts to feed kids lunch three days a week, making a positive impact on their lives.