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as specified by the manufacturer.
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Product Authenticity & Notice
All products sold by GroceryeShop are 100% authentic, sourced directly from
trusted suppliers across the USA. Product weights and packaging may vary slightly
from images due to seasonal availability and supplier updates.
Ain't nothing plain about this grain! Allow us to explain. With 7 super ingredients, you only have goodness to gain!
Enjoying a bowl of our organic 7-grain cereal will provide you with:
Good carbohydrates for continued energy
Fiber which help you keep fuller for longer, control blood-sugar levels, and improve your gut.
A good dose of protein essential for many bodily functions, healthy cells, and tissue repair.
Heart-healthy fats and omega-3 fatty acids that can lower cholesterol levels and fight chronic illnesses.
A variety of minerals and vitamins for optimal health.
The texture is slightly grittier than your typical flaked grain cereal, as the grains in this cereal are made up of cracked grains. When fully cooked, the grains tend to be a bit chewier, and the steel cut oats add a nice creaminess.
Instructions: Use 1 part cereal to 4 parts boiling water; simmer for 20 to 30 minutes or cook it overnight in a crockpot.