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View compareFrequently Asked Questions
- Q: What is Balanced Kitchari and what are its main ingredients? A: Balanced Kitchari is a smooth and savory one-pot Ayurvedic meal composed of soaked and dehydrated grains, mung dal, and red lentils, combined with a freshly ground kitchari spice mix. It is designed to be a nourishing and convenient meal option.
- Q: How do I prepare Divya's Balanced Kitchari? A: To prepare Divya's Balanced Kitchari, simply add the contents of the package to a pot of boiling water, simmer for 20 minutes, then turn off the heat and let it set for 3 to 5 minutes. You can garnish it with ghee, herbs, and fresh lime juice for added flavor.
- Q: What are the health benefits of eating Kitchari? A: Kitchari is known for its balancing properties according to Ayurvedic principles. It is tridoshic, meaning it is suitable for all body types and can help restore balance, especially when you are feeling imbalanced. It is also a healthy plant-based meal option that is vegan, non-GMO, and gluten-free.
- Q: How many meals does one bag of Balanced Kitchari provide? A: Each family size bag of Divya's Balanced Kitchari makes 4 full meals, making it an excellent choice for families or those looking to meal prep.
- Q: Are there other Kitchari blends available? A: Yes, in addition to the Balanced Kitchari, Divya's offers other healthy kitchari blends, including Warming, Bold, and Soothing options. These are available in both single-serve multi-packs and family size servings.