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View compareFrequently Asked Questions
- Q: What is Warming Kitchari and how is it prepared? A: Warming Kitchari is a rich and peppery one-pot Ayurvedic meal made with soaked and dehydrated grains, mung dal, and red lentils, combined with a freshly ground spice mix. To prepare, simply add the contents to a pot of boiling water, simmer for 20 minutes, then let it set for 3 to 5 minutes before serving.
- Q: What are the health benefits of consuming Warming Kitchari? A: Warming Kitchari is beneficial for digestion and provides balance, especially during cooler months or when feeling unsettled. It aligns with Ayurvedic principles, particularly benefiting those with a Vata dosha.
- Q: Is Warming Kitchari suitable for dietary restrictions? A: Yes, Warming Kitchari is vegan, non-GMO, gluten-free, and organic, making it suitable for various dietary restrictions. It’s a healthy and nourishing option for plant-based diets.
- Q: How many servings are included in the Warming Kitchari pack? A: Each single serve bag of Warming Kitchari is designed to make a full meal for one person. This pack contains three servings, perfect for convenient meal preparation.
- Q: Can I customize my Warming Kitchari meal? A: Absolutely! You can garnish your Warming Kitchari with ghee, fresh herbs, and lime juice to enhance flavor. Additionally, you can pair it with other dishes or try different blends like Soothing, Bold, and Balanced for variety.