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View compareFrequently Asked Questions
- Q: What are the health benefits of consuming dry roasted pumpkin seeds? A: Dry roasted pumpkin seeds, or pepitas, are packed with essential nutrients like magnesium, manganese, copper, protein, and zinc. They are high in antioxidants and fiber, which contribute to heart health, improved digestion, and overall wellness.
- Q: Are Farm Fresh Nuts pumpkin seeds suitable for a vegan or keto diet? A: Yes, Farm Fresh Nuts dry roasted pumpkin seeds are both vegan and keto-friendly. They are a great source of plant-based protein and healthy fats, making them an ideal snack for those following these dietary lifestyles.
- Q: How should I store dry roasted pumpkin seeds for maximum freshness? A: To maintain the freshness of your dry roasted pumpkin seeds, store them in a cool, dry place. They do not require refrigeration, but keeping them in an airtight container can help preserve their crunchiness and flavor.
- Q: Can I use pumpkin seeds in recipes, or are they just for snacking? A: Pumpkin seeds are versatile and can be used in various recipes. They can be added to salads, smoothies, baked goods, or even as a topping for yogurt. They also make an excellent standalone snack!
- Q: Are Farm Fresh Nuts pumpkin seeds kosher certified? A: Yes, Farm Fresh Nuts dry roasted pumpkin seeds are kosher certified (OU), ensuring they meet strict dietary guidelines for those who follow kosher eating practices.