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A large white kidney bean, aka Italian kidney. A creamy and sweet Mediterranean and Tuscan staple. Prized for marinated salads, soups, with crostini and pasta. Saut them with Eden Olive Oil and sage for a Tuscan delicacy. Very high in thiamin B1 with 45 percent daily value. Rich in healthy fiber and a good source of protein, iron, magnesium and zinc. No salt added.
Frequently Asked Questions
- Q: What are the ingredients in Eden Foods Organic White Kidney Beans? A: The ingredients are organic white kidney beans and water. There are no additives or preservatives, ensuring a pure and healthy product.
- Q: How large is the Eden Foods Organic White Kidney Beans can? A: The can contains fifteen ounces of beans. This size is perfect for various recipes, providing ample servings.
- Q: What is the nutritional content of Eden Foods Organic White Kidney Beans? A: The beans are high in thiamin B1, offering forty-five percent of the daily value. They are also rich in fiber, protein, iron, magnesium, and zinc.
- Q: How do I cook Eden Foods Organic White Kidney Beans? A: You can cook the beans by draining and rinsing them before adding to your recipe. They are great in soups, salads, or sautéed with olive oil.
- Q: Can I use Eden Foods Organic White Kidney Beans in salads? A: Yes, they are excellent in salads. Their creamy texture enhances the flavor of marinated salads and complements other ingredients.
- Q: Are Eden Foods Organic White Kidney Beans suitable for a vegan diet? A: Yes, they are completely plant-based. These organic beans contain no animal products, making them ideal for vegans and vegetarians.
- Q: How should I store Eden Foods Organic White Kidney Beans? A: Store the can in a cool, dry place. Once opened, transfer any unused beans to an airtight container and refrigerate.
- Q: What is the shelf life of Eden Foods Organic White Kidney Beans? A: Unopened cans have a shelf life of two to three years. Always check the expiration date for optimal freshness.
- Q: Are Eden Foods Organic White Kidney Beans gluten-free? A: Yes, they are gluten-free. This makes them a safe choice for individuals with gluten sensitivities or celiac disease.
- Q: How do Eden Foods Organic White Kidney Beans compare to other beans? A: They have a unique creamy texture and sweet flavor compared to other beans. This makes them a preferred choice for Mediterranean dishes.
- Q: Can children eat Eden Foods Organic White Kidney Beans? A: Yes, they are safe for children. The beans are nutritious and can be included in various meals for kids.
- Q: What recipes can I make with Eden Foods Organic White Kidney Beans? A: You can make soups, stews, salads, or pasta dishes. They pair well with various ingredients, enhancing the overall flavor.
- Q: Are there any allergens in Eden Foods Organic White Kidney Beans? A: No, the product does not contain common allergens. It's made from organic beans and water without additives.
- Q: How do I know if Eden Foods Organic White Kidney Beans are cooked properly? A: They should be tender when cooked. If using canned beans, they are already cooked and just need to be heated.
- Q: Is Eden Foods Organic White Kidney Beans a good source of protein? A: Yes, they are a good source of protein. This makes them a nutritious addition to meals, especially for plant-based diets.

