Since 1898, Generations Of Families Have Enjoyed A Warm Bowl Of Farina Creamy Hot Wheat Cereal To Start Their Day. A Good Breakfast Is As Important Today As It Ever Was, And Farina Offers The Vitamins And Nutrients Essential For The Energy Needed To Get Through A Busy Day. Farina Comes From Grain, Providing Complex Carbohydrates That Are An Excellent Source Of Energy. Farina Also Provides 50% Of The Daily Recommended Allowance Of Iron, And 10% Of The Daily Recommended Allowance Of Folic Acid, An Important Nutrient For Pregnant Women. For Over 100 Years, Farina Has Been Recognized As A High Quality, Premium Cereal. Farina Wheat Cereal Is Made With Ground Wheat, Which Has A Smooth Texture, And Is An Excellent Source Of Iron And Calcium. The Traditional Cook-On-Stove Product Is Prepared By Boiling Water Or Milk And Slowly Pouring In The Ground Wheat While Stirring. Let It Simmer While Stirring For 2 Minutes After The Ground Wheat Is Blended.