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View compareFrequently Asked Questions
- Q: What are the health benefits of consuming roasted and salted pumpkin seeds? A: Roasted and salted pumpkin seeds are a nutritious snack that provide essential nutrients such as magnesium, zinc, and healthy fats. They support heart health, improve prostate health, and have antioxidant properties that may help reduce inflammation.
- Q: How can I use pumpkin seeds in my cooking? A: Pumpkin seeds can be enjoyed in various ways, including as a healthy snack on their own, or added to salads, granola, baked goods, and sauces. Their rich, nutty flavor enhances the taste of both savory and sweet dishes.
- Q: Are FirstChoiceCandy pumpkin seeds suitable for snacking on a diet? A: Yes, FirstChoiceCandy roasted and salted pumpkin seeds make a great snack option for those on a diet. They are low in carbohydrates and high in protein, making them a satisfying choice that can help curb hunger between meals.
- Q: Is there a recommended serving size for pumpkin seeds? A: A typical serving size for pumpkin seeds is about 1 ounce, which is approximately 28 grams or a small handful. This portion provides a good balance of nutrients while keeping calorie intake in check.
- Q: Where can I store pumpkin seeds to maintain their freshness? A: To keep roasted and salted pumpkin seeds fresh, store them in an airtight container in a cool, dry place. For extended shelf life, you can refrigerate or freeze them, which can help preserve their flavor and crunch.