Frequently Asked Questions

• Q: What are the ingredients in Fishwife Sardine Quad? A: The ingredients include wild-caught sardines, Spanish extra virgin olive oil, hot pepper, and sea salt. These provide a rich flavor and healthy omega-3 fatty acids.
• Q: How big is the Fishwife Sardine Quad pack? A: The pack contains sixteen point eight ounces of sardines. It includes two cans of sardines with lemon and two cans with hot pepper.
• Q: Is the packaging BPA-free? A: Yes, the sardines are hand-packed in BPA-NI cans. This ensures that no harmful chemicals leach into the product.
• Q: How do I enjoy Fishwife Sardines? A: You can enjoy them straight from the can, on toast, or in pasta dishes. They pair well with ingredients like tomatoes, avocado, and salads.
• Q: Can I use Fishwife Sardines in cooking? A: Yes, they can be used in various recipes. Try them in pasta, salads, or as a topping for savory dishes.
• Q: Are these sardines suitable for gluten-free diets? A: Yes, Fishwife Sardines are gluten-free. They are a great option for those with gluten sensitivities.
• Q: How should I store opened cans of sardines? A: Opened cans should be covered and refrigerated. They can last for up to three days in the fridge.
• Q: What is the shelf life of Fishwife Sardines? A: Unopened cans have a shelf life of approximately three years. Always check the expiration date on the can for safety.
• Q: Are these sardines safe for children? A: Yes, they are safe for children. However, always consider individual allergies and consult a pediatrician if necessary.
• Q: What makes Fishwife Sardines sustainable? A: They are sourced from the only MSC-certified sustainable sardine fishery in Europe. This ensures responsible fishing practices.
• Q: What are the health benefits of eating sardines? A: Sardines are high in protein and omega-3 fatty acids. They are also rich in vitamins and minerals, making them a nutritious choice.
• Q: Can I return the Fishwife Sardine Quad if I'm not satisfied? A: Yes, if you are not satisfied, you can return the product. Be sure to check the return policy for specific details.
• Q: What if my order arrives damaged? A: If your order arrives damaged, contact customer service for assistance. They will guide you through the process of a return or replacement.
• Q: Are Fishwife Sardines a good source of protein? A: Yes, they are an excellent source of protein. Each serving provides a significant amount of high-quality protein for your diet.
• Q: Do these sardines contain any allergens? A: The primary allergens are fish and possibly olives. If you have allergies, check the label for specific details.
• Q: Where are Fishwife sardines sourced from? A: They are sourced from the coast of Cornwall, England. This region is known for its sustainable fishing practices.