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View compareFlax Seeds Whole 7.5 Ounce, Nutrient-Rich Superfood For Smoothies, Baking & Healthy Recipes, Natural, Non-Gmo, No Added Preserva
Flax Seeds Whole 7.5 Ounce, Nutrient-Rich Superfood For Smoothies, Baking & Healthy Recipes, Natural, Non-Gmo, No Added Preserva
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$9.86
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$9.86
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$14.09
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WBGROB0DNSYB2QBVendor
CARMEL ORGANICSProduct Type
Chia & Flax SeedsCouldn't load pickup availability
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Description
Description
Seedsflax Seeds, Also Known As Linseeds, Are Small, Oval-Shaped Seeds Derived From The Flax Plant (Linum Usitatissimum). They Have A Shiny, Smooth Outer Shell And Come In Various Colors, Including Golden And Brown. Flax Seeds Are Renowned For Their Rich Nutritional Profile And Have Been Consumed For Their Health Benefits For Centuries. You Can Mix Flaxseed Into Smoothies, Yogurt, Oatmeal, Baked Goods And More For A Fiber-Rich Boost. You Can Also Grind The Flaxseeds Up Into Flaxseed Meal Or Sprout Them Right At Home! Flax Seeds Are Naturally Gluten-Free And Suitable For Various Dietary Preferences, Including Vegetarian And Vegan Diets. Due To Their High Oil Content, Flax Seeds Can Become Rancid If Not Stored Properly. It'S Recommended To Store Them In An Airtight Container In The Refrigerator Or Freezer To Preserve Their Freshness And Nutritional Value. While Flax Seeds Offer Numerous Health Benefits, They May Interact With Certain Medications Or Conditions. It'S Advisable To Consult A Healthcare Professional Before Adding Large Quantities Of Flax Seeds To Your Diet, Especially If You Have Existing Health Concerns.
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Frequently Asked Questions
- Q: What are the health benefits of flax seeds? A: Flax seeds are rich in Omega-3 fatty acids, fiber, and lignans, which can support heart health, improve digestion, and may help reduce inflammation. They are also known to be beneficial for skin health and can aid in weight management.
- Q: How can I incorporate flax seeds into my diet? A: You can easily add flax seeds to smoothies, yogurt, oatmeal, or baked goods for a nutrient boost. They can be used whole or ground into flaxseed meal, which can also be sprinkled on salads or mixed into various recipes.
- Q: Are flax seeds gluten-free? A: Yes, flax seeds are naturally gluten-free, making them a great option for those with gluten sensitivities or celiac disease.
- Q: How should I store flax seeds for freshness? A: To maintain their freshness and nutritional value, it is recommended to store flax seeds in an airtight container in the refrigerator or freezer, as they can become rancid due to their high oil content.
- Q: Can flax seeds interact with medications? A: Yes, flax seeds may interact with certain medications or health conditions. It is advisable to consult a healthcare professional before significantly increasing your intake of flax seeds, especially if you have existing health concerns.