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View compareFrequently Asked Questions
- Q: What are the health benefits of consuming black chia seeds? A: Black chia seeds are rich in essential fatty acids, fiber, and protein, making them an excellent addition to a balanced diet. They contain omega-3 fatty acids, which are beneficial for heart health, and are high in antioxidants, calcium, and magnesium, supporting bone health and overall wellness.
- Q: How can I incorporate chia seeds into my meals? A: You can easily add black chia seeds to smoothies, yogurt, oatmeal, salads, and baked goods. They can also be used to create delicious chia pudding or chia jam, providing a nutritious boost to your favorite recipes.
- Q: Are Food to Live black chia seeds vegan and kosher? A: Yes, Food to Live black chia seeds are 100% pure, natural, vegan, and kosher certified. They contain no artificial additives, preservatives, or chemicals, making them a wholesome choice for all dietary preferences.
- Q: What is the best way to store chia seeds? A: To maintain freshness, store black chia seeds in an airtight container in a cool, dry place. For long-term storage, they can also be kept in the freezer for up to five years.
- Q: How much protein and fiber do black chia seeds contain? A: Each serving of black chia seeds (28 grams) contains approximately 5 grams of protein and 10 grams of fiber, making them a nutritious option for those looking to increase their protein and fiber intake.