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View compareFood To Live - Black Chia Seeds, 2.5 Pounds Whole, Sproutable, Vegan, Kosher, Keto, Sirtfood, Bulk. Rich In Essential Fatty Acids, Fiber, Protein. Great For Chia Pudding, Smoothie, Oatmeal
Food To Live - Black Chia Seeds, 2.5 Pounds Whole, Sproutable, Vegan, Kosher, Keto, Sirtfood, Bulk. Rich In Essential Fatty Acids, Fiber, Protein. Great For Chia Pudding, Smoothie, Oatmeal
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$29.99
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WBGROB01LYOUADUVendor
Food To LiveProduct Type
Chia & Flax SeedsCouldn't load pickup availability
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Description
Description
Chia seeds are tiny black and white superfoods that come from the chia plant. Chia seeds are native to Mexico and Guatemala, and are the seeds of the chia plant, Salvia hispanica. Chia is the ancient Aztec word for strength. Chia seeds are one of the highest plant-based sources of alpha-linolenic acid (ALA), an omega-3 fatty acid. Chia seeds are also a good source of calcium, magnesium, phosphorus, fiber, protein, and antioxidants. Chia seeds can be added to smoothies, yogurt, oatmeal, or bread. Chia seeds can also be used to make chia pudding. Chia seeds are a versatile and nutritious food that can be easily added to your diet.
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Frequently Asked Questions
- Q: What are the health benefits of consuming black chia seeds? A: Black chia seeds are rich in essential fatty acids, particularly omega-3, which support heart health. They also provide a good source of protein, fiber, calcium, magnesium, and antioxidants, promoting digestive health and overall wellness.
- Q: How can I incorporate chia seeds into my diet? A: Chia seeds are versatile and can be easily added to various foods. You can mix them into smoothies, yogurt, oatmeal, salads, and baked goods. They can also be used to create chia pudding or chia jam, making them a great addition to your meals.
- Q: Are Food to Live black chia seeds vegan and organic? A: Yes, Food to Live black chia seeds are 100% pure, natural, vegan, and kosher. They contain no artificial additives, preservatives, or chemicals, ensuring a healthy choice for any diet.
- Q: What is the best way to store chia seeds for maximum freshness? A: To maintain the freshness of chia seeds, store them in an airtight container in a cool, dry place. For long-term storage, you can keep them in the freezer, where they can last up to five years.
- Q: How much chia seeds should I consume daily for health benefits? A: A typical serving of chia seeds is about 28 grams (approximately 2 tablespoons), which provides 5 grams of protein and 10 grams of fiber. Adjust your intake based on your dietary needs and preferences.