Red Walnuts from Food to Live are a delicious and beautiful addition to your meal plan. Red kernels look like precious rubies and have the extremely rich buttery flavor walnuts are renowned for. This species was created in the end of the 1990s by grafting Persian walnuts to the creamier English walnut. They are still rare today, but Food to Live offers you a chance to enjoy this delicacy. It will give your body a nutritional boost and make your meals tastier and more visually appealing. Nutritional Value Like any walnuts, Red Walnuts from Food to Live pack a nutritional punch. They provide you with large amounts of: Manganese Vitamin E Iron Omega 3 fatty acids Dietary fiber Phosphorus Zinc B vitamins. As they contain omega 3 fatty acids, they are a great food for vegans and vegetarians who don’t eat fish. Directions Enjoy Red Walnuts raw, eating them as a snack during the day. You can sprinkle them on salads, cereals, and desserts to enhance not only the taste but also health benefits of various dishes. Using Food to Live Red Walnuts in baked goods and confectionaries will allow you to create culinary masterpieces. Roast them to enhance their fantastic favor.