Frequently Asked Questions

• Q: What is the size of the Food to Live Dry Roasted Pumpkin Seed Kernels? A: One pound. This package contains one pound of unsalted, oven-roasted whole pumpkin seed kernels, ideal for snacking.
• Q: Are there any added ingredients in the pumpkin seeds? A: No, there are no added ingredients. These pumpkin seeds are oven-roasted without oil or salt, preserving their natural flavor and nutrients.
• Q: What nutritional benefits do these pumpkin seeds offer? A: They are high in protein and fiber. Additionally, they contain essential minerals like zinc, potassium, phosphorus, magnesium, and iron.
• Q: How can I incorporate these pumpkin seeds into my diet? A: You can add them to salads, baked goods, or oatmeal. They are also great for making pumpkin seed butter or as toppings for tacos and granola.
• Q: Is this product suitable for a keto diet? A: Yes, it is keto-friendly. The pumpkin seeds are low in carbohydrates and high in healthy fats, making them a perfect choice for keto dieters.
• Q: Can these pumpkin seeds be consumed raw? A: Yes, they can be eaten raw. However, they are dry roasted, which enhances their flavor, making them a delicious snack.
• Q: What is the best way to store pumpkin seeds? A: Store them in a cool, dry place. For extended freshness, keep them in an airtight container in the refrigerator.
• Q: Do these pumpkin seeds contain any allergens? A: No known allergens. The product is vegan and kosher, but check the packaging for any specific allergen information.
• Q: How long do these pumpkin seeds last? A: They typically last up to six months. Ensure proper storage to maintain their freshness and flavor.
• Q: Are these pumpkin seeds suitable for vegans? A: Yes, they are suitable for vegans. The product contains no animal-derived ingredients and is certified kosher.
• Q: What sets these pumpkin seeds apart from other brands? A: They are premium quality, oven-roasted without oil or salt. This process helps preserve their nutritional benefits and flavor.
• Q: Can I use these pumpkin seeds in baking? A: Yes, they can be used in baking. They make a great addition to cookies, breads, and muffins, adding a nutty flavor and crunch.
• Q: Are these pumpkin seeds safe for children? A: Yes, they are safe for children. However, ensure they are supervised while eating to avoid choking hazards.
• Q: How do these pumpkin seeds compare to raw seeds? A: They offer enhanced flavor due to roasting. While raw seeds have similar nutritional benefits, roasted seeds provide a crunchy texture and savory taste.
• Q: What should I do if my pumpkin seeds arrive damaged? A: Contact customer support. They can assist with returns or replacements if the product arrives damaged or defective.
• Q: Is there a return policy for these pumpkin seeds? A: Yes, there is a return policy. Check the retailer's site for specific details on their return and refund process.