✔️NUTRITIOUS: White chia seeds are an exceptionally nutritious food. It contains up to 20% of protein, 34% fat, and 25% dietary fiber. Because of this, it was called a superfood. | ✔️PACKED WITH VITAMINS AND MINERALS: Chia contains such vitamins as A, C, E, B1, B2, and PP. Besides, it also has a lot of minerals, among which calcium is contained in twice as big dose as in milk. | ✔️UNIVERSAL IN COOKING: You can add white chia seeds to almost any dish to make it tastier and nutritious. | ✔️SOAK THEM: Soaking chia seeds make them bigger, improves taste, and speeds up their digestibility.