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View compareFrequently Asked Questions
- Q: How do I sprout organic alfalfa seeds at home? A: To sprout organic alfalfa seeds, soak about 3 tablespoons of seeds in cool water for 6-12 hours. After soaking, drain the water and rinse the seeds thoroughly. Place them in a sprouter or a jar covered with a tea towel in a dark, room-temperature area. Rinse and drain the seeds every 8-12 hours for about 3 days until sprouts appear.
- Q: What nutritional benefits do organic alfalfa sprouts provide? A: Organic alfalfa sprouts are a rich source of vitamins and minerals, including Vitamin K, Vitamin C, iron, and fiber. They also contain phytonutrients and antioxidants that contribute to overall health. Incorporating these sprouts into your diet can provide essential nutrients in a low-calorie form.
- Q: How long can I store organic alfalfa seeds and sprouts? A: Organic alfalfa seeds can be stored for up to 4 years when kept in a cool, dry place. Once sprouted, the alfalfa sprouts should be stored in the refrigerator and are best consumed fresh, ideally within 3-5 days for optimal taste and nutrition.
- Q: Are there any allergens associated with organic alfalfa seeds? A: Organic alfalfa seeds are processed in a facility that also handles tree nuts, wheat, and sesame, so there may be a risk of cross-contamination. Always check the packaging for allergen information if you have specific sensitivities.
- Q: Can I use organic alfalfa sprouts in my meals? A: Yes, organic alfalfa sprouts can be enjoyed in a variety of dishes. They add a sweet and mildly nutty flavor to salads, sandwiches, and spring rolls. Incorporating them into your meals is an easy way to boost nutritional value.