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View compareFrequently Asked Questions
- Q: What are the health benefits of consuming amaranth grain? A: Amaranth grain is highly nutritious, rich in protein, calcium, manganese, phosphorus, magnesium, zinc, and iron. It also contains antioxidants and vitamins such as Vitamin B6, Vitamin B5, and Folate, making it a great addition to a healthy diet.
- Q: How do you cook organic amaranth seeds? A: To cook organic amaranth seeds, rinse them under cold water, then combine one part amaranth with two and a half parts water in a pot. Bring to a boil, then reduce heat and simmer for about 20 minutes, or until the grains are tender and the water is absorbed.
- Q: Can amaranth be used as a substitute for rice or quinoa? A: Yes, amaranth can be used as a versatile alternative to rice or quinoa. It can be prepared as porridge or added to salads, soups, and stews, offering a sweet and nutty flavor while providing a similar nutritional profile.
- Q: Is amaranth grain suitable for a vegan diet? A: Yes, Food to Live Organic Amaranth is suitable for vegans and vegetarians. It is organic, non-GMO, and free from any animal products, making it a perfect choice for those following a plant-based diet.
- Q: How can I use amaranth flour in my baking? A: Amaranth flour can be used in various baking recipes, including bread and cookies. You can mill the cooked seeds to make flour, which adds a nutty flavor and boosts the nutritional value of your baked goods.