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Organic Black-eyed beans, also called cowpeas or black-eyed peas, are one of the most popular organic legumes. They are delicious and extremely versatile. Their high nutritional value and low calorie count makes them one of the best choices for weight loss diets. As they are rich in protein, they are a great meal choice for vegetarians and vegans. Nutritional Value Food to Live Organic Black-Eyed Beans can help you meet your daily dose of B vitamins, as well as vitamin A, iron, and potassium. They are packed with dietary fiber, which helps normalize digestion and can facilitate weight loss. Organic Black-eyed peas are the #1 food source of folate. Directions High versatility is one of the best features of organic black-eyed beans. You can cook them rather fast (soaking overnight is not mandatory), 20-30 minutes of full boil would do. Use them in salads or stews. Cook with spices or make delicious spreads. This product is processed in a facility that also processes tree nuts and wheat.
Frequently Asked Questions
- Q: What are the health benefits of Food to Live Organic Black-Eyed Peas? A: Food to Live Organic Black-Eyed Peas are rich in protein, dietary fiber, and essential vitamins such as B vitamins and vitamin A. They are known for their low-calorie count, making them an excellent choice for weight loss diets and a nutritious addition to vegetarian and vegan meals.
- Q: How do you cook Organic Black-Eyed Peas? A: Cooking Organic Black-Eyed Peas is simple. You can boil them for 20-30 minutes without needing to soak them overnight. They can be used in salads, stews, or made into spreads, and pair well with various spices.
- Q: Are Food to Live Black-Eyed Peas non-GMO? A: Yes, Food to Live Organic Black-Eyed Peas are non-GMO and are produced in a facility that ensures the highest quality and safety standards, free from contaminants.
- Q: What dishes can I make with Black-Eyed Peas? A: You can incorporate Black-Eyed Peas into a variety of dishes such as soups, salads, and stews. They are versatile and can be seasoned with spices or used to create healthy spreads.
- Q: Where are Food to Live Organic Black-Eyed Peas sourced from? A: Food to Live Organic Black-Eyed Peas are sourced from the USA, ensuring high quality and freshness in every package.

