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View compareFood to Live Organic Buckwheat Groats, 8 oz - Hulled, Non-GMO, Kosher, Raw, Vegan Whole Grain Cereal for Healthy Diet
Food to Live Organic Buckwheat Groats, 8 oz - Hulled, Non-GMO, Kosher, Raw, Vegan Whole Grain Cereal for Healthy Diet
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$10.79
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$10.79
Regular price
$15.41
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SKU
WBGROB071KQ38VWVendor
Food To LiveProduct Type
Flours & MealsCouldn't load pickup availability
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Description
Description
Discover the Nutritional Power of Organic Buckwheat Groats
Buckwheat, also known as jadrica, grechka, and kasha, is a remarkable superfood that is not only versatile but also incredibly nutritious. As a fruit seed rather than a grain, buckwheat serves as an excellent substitute for traditional grains, making it suitable for various diets, including vegetarian and vegan options. Our Organic Buckwheat Groats from Food to Live are a perfect addition to your pantry, providing a wholesome alternative to grains.
Nutritional Value
Organic Buckwheat is a true nutritional powerhouse. Each cup of cooked groats contains:
- 6g of Protein
- 5g of Fiber
- Only 1g of Fat
- 155 Calories
- Rich in Manganese, Magnesium, Copper, and Phosphorus
With its low calorie and fat content, buckwheat is an ideal choice for anyone looking to maintain a healthy diet while enjoying delicious meals.
Cooking Instructions
Preparing Food to Live Organic Buckwheat Groats is simple. Follow these steps:
- Rinse and soak the groats for several hours.
- Cook them on medium heat like any other cereal.
- Enjoy with your favorite sauces or mix into salads for added texture and nutrition.
Try making buckwheat pancakes, granola, or porridge for a fantastic breakfast that will energize your day. You can also grind the groats into flour to create delicious options like noodles, pancakes, cookies, and muffins.
Key Features of Organic Buckwheat Groats
- ?? ORGANIC & NON-GMO: 100% Non-GMO, Kosher, Raw, and Vegan-friendly.
- ?? WHOLE GRAIN PROTEIN SOURCE: High in protein and dietary fiber while being low in calories.
- ?? HIGHLY NUTRITIOUS: Packed with essential minerals and free from cholesterol and sodium.
- ?? VERSATILE: Perfect for breakfast cereals, side dishes, and baking organic pastries.
- ?? BUDGET-FRIENDLY BULK OPTION: Save money by purchasing in bulk.
Enhance your meals with the unique flavor and incredible health benefits of Food to Live Organic Buckwheat Groats. This gluten-free option is a must-have for health-conscious individuals seeking delicious and nutritious food.
Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Frequently Asked Questions
- Q: What are the nutritional benefits of Food to Live Organic Buckwheat Groats? A: Food to Live Organic Buckwheat Groats are a nutritional powerhouse, rich in essential minerals such as manganese, magnesium, copper, and phosphorus. Each cup of cooked groats contains only 155 calories, 6g of protein, and 5g of fiber, making them a healthy choice for any diet.
- Q: How can I cook Organic Buckwheat Groats? A: To cook Food to Live Organic Buckwheat Groats, rinse and soak them for several hours. After soaking, cook them on medium heat, similar to other cereals. They can be enjoyed as a side dish, in salads, or as a base for breakfast options like pancakes and porridge.
- Q: Is Food to Live Organic Buckwheat Groats suitable for a vegan diet? A: Yes, Food to Live Organic Buckwheat Groats are 100% vegan, non-GMO, and raw. They are an excellent protein source for those following a vegan or vegetarian diet.
- Q: Can I use Buckwheat Groats to make flour? A: Absolutely! You can grind Food to Live Organic Buckwheat Groats into flour, which can be used for baking organic pastries, pancakes, noodles, and other delicious recipes.
- Q: What is the best way to incorporate Buckwheat Groats into my meals? A: You can incorporate Food to Live Organic Buckwheat Groats into your meals by using them as a breakfast cereal, mixing them into salads, or creating dishes like granola and porridge. They are versatile and can also be used in baking and cooking for added nutrition.