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View compareFood To Live Organic Buckwheat Kasha, 16 Pounds - Grechka, Toasted Whole Groats, Non-Gmo, Kosher, Sirtfood, Bulk
Food To Live Organic Buckwheat Kasha, 16 Pounds - Grechka, Toasted Whole Groats, Non-Gmo, Kosher, Sirtfood, Bulk
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$97.25
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$97.25
Regular price
$138.93
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WBGROB07C85CF46Vendor
Food to LiveProduct Type
Rice & GrainsCouldn't load pickup availability
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Description
Description
Organic Buckwheat Kernels Are Usually Considered Whole Grains, But They Are Actually Seeds. Organic Kasha Is Actually Hulled And Roasted Buckwheat Kernels. The Taste Of Organic Buckwheat Is Rich, A Little Bit Nutty. As Its Much More Flavorful Than Many Whole Grains, You Can Use It As A Substitute In Recipes. The Main Organic Buckwheat Benefits Come From The Fact That Its Nutritious And Low In Calories. This Combination Makes It A Perfect Choice For A Weight Management Diet. Many Athletes Also Love Organic Kasha Because It Gives Them Protein And Fiber Without Fat. Buckwheat Nutrition Value Is Rather High Compared To Whole Grains. One Cup Of Cooked Organic Kasha Will Provide You With: - B Vitamins - Vitamin K - Vitamin E - Calcium - Manganese - Phosphorus - Magnesium - Zinc - Iron - Copper - Selenium One Of The Great Things About Organic Buckwheat Kernels Is That You Dont Have To Pre-Soak Them Before Cooking. Of Course, You Can Do This, But They Soak Up Water So Effectively That In A Few Hours Groats Will Be All But Cooked Even Before You Turn On The Heat. This Will Make Them Mushy By The Time You Are Actually Finished Cooking. You Can Enjoy Organic Kasha In Many Ways. Use It As A Breakfast Cereal Or As An Ingredient In A Delicious Main Dish, Cooked Pilaf-Style. You Can Mill Grains Into Buckwheat Flour And Enjoy Making Organic Buckwheat Crepes And Pancakes. They Taste Incredible And Are Lower In Calories Than Wheat Products. Organic Buckwheat Kernels Are Also Safe To Use In Any Gluten-Free Baking Project. Warning: Consuming This Product Can Expose You To Chemicals Including Acrylamide, Which Is Known To The State Of California To Cause Cancer And Birth Defects Or Other Reproductive Harm. For More Information Go To Www.P65Warnings.Ca.Gov/Food
Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Reviews
Frequently Asked Questions
- Q: What is organic buckwheat kasha and how is it different from regular buckwheat? A: Organic buckwheat kasha refers to hulled and roasted buckwheat kernels, which are considered seeds rather than whole grains. Unlike regular buckwheat, which may not be roasted, kasha has a richer, nuttier flavor and can be used as a versatile substitute for other grains in various recipes.
- Q: Is Food to Live Organic Buckwheat Kasha gluten-free? A: Yes, Food to Live Organic Buckwheat Kasha is certified gluten-free, making it an excellent choice for those with gluten sensitivities or celiac disease.
- Q: How do I cook organic buckwheat kasha? A: Cooking organic buckwheat kasha is simple. You can use a 1:2 ratio of kasha to water. Rinse the kasha, then boil water, add the kasha, and simmer for about 10-15 minutes until tender. You can also soak it to reduce cooking time, but soaking is not necessary.
- Q: What are the nutritional benefits of organic buckwheat kasha? A: Organic buckwheat kasha is low in calories and high in essential nutrients. It provides a good source of B vitamins, vitamin K, iron, magnesium, and manganese, making it beneficial for weight management and overall health.
- Q: Can I use organic buckwheat flour for baking? A: Yes, you can mill organic buckwheat kasha into flour and use it for baking gluten-free items such as pancakes and crepes. Buckwheat flour has a unique flavor and is lower in calories compared to traditional wheat flour.