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View compareFood To Live Organic Buckwheat Kasha (Grechka, Toasted Whole Groats, Non-Gmo, Kosher, Sirtfood, Bulk) By Food To Live — 10 Pounds
Food To Live Organic Buckwheat Kasha (Grechka, Toasted Whole Groats, Non-Gmo, Kosher, Sirtfood, Bulk) By Food To Live — 10 Pounds
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Regular price
$63.11
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$63.11
Regular price
$90.16
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SKU
WBGROB077BZTW88Vendor
Food To LiveProduct Type
Rice & GrainsCouldn't load pickup availability
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Description
Description
Organic buckwheat kernels are usually considered whole grains, but they are actually seeds. Organic kasha is actually hulled and roasted buckwheat kernels. The taste of organic buckwheat is rich, a little bit nutty. As it’s much more flavorful than many whole grains, you can use it as a substitute in recipes. The main organic buckwheat benefits come from the fact that it’s nutritious and low in calories. This combination makes it a perfect choice for a weight management diet. Many athletes also love organic kasha because it gives them protein and fiber without fat. Buckwheat nutrition value is rather high compared to whole grains. One cup of cooked organic kasha will provide you with: - B vitamins - Vitamin K - Vitamin E - Calcium - Manganese - Phosphorus - Magnesium - Zinc - Iron - Copper - Selenium One of the great things about organic buckwheat kernels is that you don’t have to pre-soak them before cooking. Of course, you can do this, but they soak up water so effectively that in a few hours groats will be all but cooked even before you turn on the heat. This will make them mushy by the time you are actually finished cooking. You can enjoy organic kasha in many ways. Use it as a breakfast cereal or as an ingredient in a delicious main dish, cooked pilaf-style. You can mill grains into buckwheat flour and enjoy making organic buckwheat crepes and pancakes. They taste incredible and are lower in calories than wheat products. Organic buckwheat kernels are also safe to use in any gluten-free baking project. WARNING: Consuming this product can expose you to chemicals including Acrylamide, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Reviews
Reviews
Frequently Asked Questions
- Q: What are the health benefits of consuming Food to Live Organic Buckwheat Kasha? A: Food to Live Organic Buckwheat Kasha is rich in essential nutrients, providing B vitamins, iron, magnesium, and more, while being low in calories. It's an excellent option for weight management and supports a healthy diet.
- Q: Is Food to Live Organic Buckwheat Kasha gluten-free? A: Yes, Food to Live Organic Buckwheat Kasha is certified gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease.
- Q: How can I use Organic Buckwheat Kasha in my cooking? A: Organic Buckwheat Kasha can be enjoyed in various ways, such as a breakfast cereal, in pilaf-style dishes, or milled into flour for gluten-free crepes and pancakes.
- Q: Do I need to soak Organic Buckwheat Kasha before cooking? A: No, you don't have to pre-soak Food to Live Organic Buckwheat Kasha before cooking. It absorbs water effectively and cooks well without soaking.
- Q: What precautions should I take when consuming this product? A: It is important to note that consuming this product may expose you to chemicals such as Acrylamide, which the State of California recognizes as a potential carcinogen. For more information, please refer to www.P65Warnings.ca.gov/food.