Delicious Organic Cashew nuts from Food to Live make a great snack. Nutritional Value Cashews are extremely nutritious nuts. They provide you with a mix of essential minerals and vitamins. They are exceptionally rich in B vitamins, copper, iron. Directions Food to Live resealable bag will help you keep the nuts fresh if you close it securely and store them in a cool, dark place. You can store them in the fridge for up to 9 months. . Due to their rich sweet flavor, cashews are often added to sauces, desserts, and confections. They also go well when sprinkled over salads made from either vegetables or fruits. This product is processed in a facility that also processes wheat.