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Cover all your legume needs with Food to Lives Organic Dry Beans Bundle which consists of Organic Black Beans (5 lb), Organic Pinto Beans (5 lb), Organic Navy Beans (5 lb), and Organic Dark Red Kidney Beans (5 lb). With our bundle and save offer you pay less per bag rather than getting them individually. All legumes in this set are Organic, Non-GMO, made in USA, 100% Raw, Vegan, and Kosher. The Nutritional Profile of Organic Beans Bundle Organic Dry Beans Bundle of Navy, Pinto, Black, and Dark Red Kidney Beans is packed with nutrients crucial for a balanced diet. To begin with, legumes are an excellent source of plant protein which is especially important for those who work out. Second, the beans in this bundle are packed with dietary fiber and potent antioxidants. Further, they contain decent amounts of vitamins and minerals such as Vitamins B1, B6, E, and K, Magnesium, Iron, Selenium, Zinc, Phosphorus, and Potassium. If you wonder whats the difference between dry beans vs canned beans, the former are slightly higher in nutrients and contain fewer Sodium. The Ways to use Dry Beans Bundle The legumes from this Food to Lives Bundle boast a beany , slightly nutty flavor. As for the texture, Dark Red Kidney Beans keep their shape well while Black, Navy, and Pinto Beans are creamier. Make an endless number of nutritious and delicious dishes with Organic Dark Red Kidney Pinto Navy and Black Beans Bundle, including soups, curries, stews, bean spreads, salads, and burritos. How to cook? Give the beans a nice rinse Combine them with water in a larger pot Bring the legumes to a boil and cook on low heat until they become tender (Dark Red Kidney for 90-120 mins, Navy, Pinto, and Black for 60-90 mins) Tip: Soak the legumes overnight or at least for a few hours to reduce cooking time.

