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- Kosher, Non-GMO, Organic, Raw, Sproutable, Vegan - Whole Raw Lentils - Very low in Saturated Fat, Cholesterol, and Sodium - A Good Source of Thiamin, Iron, Phosphorus, Manganese, Dietary Fiber, and Folate Organic French Green lentils: Rich in Flavor and Texture Organic French Green Lentils is a rare type of lentil, smaller and firmer than the regular green one. First grown in France, today they are a popular ingredient in many European dishes. French Organic Lentils is a diverse cooking ingredient so that you can use them in many fabulous meals. They take a bit longer to cook and remain firm due to their texture. Eating lentils regularly is beneficial, not only because they are low in calories, but they are an excellent plant-based source of protein, fiber, B vitamins, and some essential minerals. Its a Keeper! How to Eat Organic French Green Lentils Organic French lentils taste amazing in chilies and stews. Since they retain shape instead of turning mushy, it helps define the taste of some familiar dishes. The peppery flavor of the lentils gives an exciting addition to many savory recipes. You can cook organic French lentils in large portions and store them in the fridge for up to a week. Add cooked lentils to salads or hummus, or mix them with other beans, onion, and spices to make veggie burgers. French Organic Lentils also used in light soups where the firm texture of the legume is prominent. Organic French lentils dont have to be pre-soaked before cooking. Rinse through with cold water, bring to the boil, and simmer for 20-30 minutes. Add seasoning at the end of the cooking process._Nutrition Facts 1 servings per container Serving size1 oz (28 g) Amount Per Serving Calories97 % Daily Value* Total Fat 0.3g 0% Saturated Fat 0.04g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 2mg 0% Total carbohydrate 17g 6% Dietary fiber 9g 31% Total sugars 1g Includes 0g Added Sugars 0% Protein 7g 15% Vitamin D 0mcg 0% ?alcium 16mg 1% Iron 2mg 12% Potassium 271mg 6% Folate 136mcg 34% Thiamin 0.2mg 21% Copper 0.1mg 16% Manganese 0.4mg 16% Zinc 1mg 12% Phosphorus 128mg 10% Vitamin B6 0.2mg 9% Magnesium 35mg 8% Riboflavin 0.1mg 5% Niacin 1mg 5% Selenium 2mcg 4% Vitamin ? 1mg 1% Vitamin E 0.1mg 1% Vitamin K 1mcg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: ORGANIC FRENCH GREEN LENTILS Storage Time: Up to 4 years Country of Origin: the USA Packaged in: the USA Store in: Cool, Dry Place Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame Kosher Non-GMO Organic Raw Sproutable Vegan
Frequently Asked Questions
- Q: What are the main ingredients in Food to Live Organic French Green Lentils? A: The main ingredient is organic French green lentils. They are non-GMO and whole dry beans that are raw and sproutable.
- Q: How much does the package of Food to Live Organic French Green Lentils weigh? A: The package weighs five pounds, which is equivalent to eighty ounces.
- Q: What are the dimensions of the packaging for these lentils? A: The packaging dimensions are two point zero one inches in length, four point zero two inches in width, and six inches in height.
- Q: How do I cook Food to Live Organic French Green Lentils? A: You can cook them without pre-soaking, and they will be ready in less than an hour. Just rinse and boil them in water.
- Q: Are there any specific dishes I can make with these lentils? A: Yes, they are great for soups, chilies, curries, and can also be added to hummus, burgers, salads, and lentil soups.
- Q: Are Food to Live Organic French Green Lentils suitable for a vegan diet? A: Yes, these lentils are vegan-friendly and are a great source of plant-based protein.
- Q: How should I store Food to Live Organic French Green Lentils? A: Store them in a cool, dry place in an airtight container to maintain freshness and prevent moisture.
- Q: What is the shelf life of these lentils? A: When stored properly, Food to Live Organic French Green Lentils can last for one to two years.
- Q: Can I sprout Food to Live Organic French Green Lentils? A: Yes, these lentils are sproutable and can be soaked and sprouted for added nutrition.
- Q: Is there a difference between organic and non-organic lentils? A: Yes, organic lentils are grown without synthetic pesticides or fertilizers, making them a healthier choice.
- Q: Are these lentils gluten-free? A: Yes, Food to Live Organic French Green Lentils are gluten-free and suitable for those with gluten sensitivities.
- Q: What is the protein content in Food to Live Organic French Green Lentils? A: These lentils are a rich source of plant-based protein, providing approximately eighteen grams of protein per cooked cup.
- Q: How do these lentils compare to other types of lentils? A: French green lentils are known for their peppery flavor and firm texture, making them distinct from red or yellow lentils, which are softer and sweeter.
- Q: What nutrients are present in Food to Live Organic French Green Lentils? A: They are rich in folate, fiber, and essential B vitamins, making them a nutritious addition to any diet.
- Q: What if my lentils arrive damaged or spoiled? A: In case of damaged or spoiled lentils, contact customer support for assistance with returns or exchanges.

