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View compareFood To Live Organic Green Split Peas, 1 Pound Non-Gmo, Dried, Vegan, Kosher, Bulk. Easy To Cook. Great Source Of Protein, Fiber, Essential Minerals For Pea Soup, Stews, Salads. Product Of Canada.
Food To Live Organic Green Split Peas, 1 Pound Non-Gmo, Dried, Vegan, Kosher, Bulk. Easy To Cook. Great Source Of Protein, Fiber, Essential Minerals For Pea Soup, Stews, Salads. Product Of Canada.
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$12.34
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$12.34
Regular price
$17.63
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SKU
WBGROB07B2K8B6NVendor
Food To LiveProduct Type
Canned Fruits & BeansCouldn't load pickup availability
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Description
Description
One of the first food crops ever to be cultivated, probably originated in the Mediterranean region and Western Asia. High in fiber, protein and carbohydrates, iron, potassium, vitamin A, thiamine and riboflavin, peas provide excellent nutrition at a very low cost. They can be grown in dark or light. When grown completely in the dark, the sprouts have the look and taste of thin yellow asparagus. Health Benefits: Green peas are one of the most nutritious leguminous vegetables, rich in health benefiting phyto-nutrients, minerals, vitamins and anti-oxidants. Peas are relatively low in calories on comparison with beans, and cowpeas. 100 g of green peas provide only 81 calories, and no cholesterol. Nonetheless, the legumes are a good source of proteins, and soluble as well as insoluble fiber. Fresh pea pods are excellent source of folic acid. 100 g provides 65 µg or 16% of recommended daily levels of folates. Folates are B-complex vitamins required for DNA synthesis inside the cell. Well established research studies suggest that adequate folate rich foods in expectant mothers would help prevent neural tube defects in the newborn babies. Fresh green peas are very good in ascorbic acid (vitamin C). Contain 40 mg/100 g or 67% of daily requirement of vitamin C. Vitamin C is a powerful natural water-soluble anti-oxidant. Vegetables rich in this vitamin helps body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals from the body. Peas contain phytosterols especially ß-sitosterol. Studies suggest that vegetables like legumes, fruits and cereals rich in plant sterols help lower cholesterol levels in the body. Nutritional info: Vitamins A, B, C and E Calcium, Iron, Phosphorus Amino Acids Protein: 25%.
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Frequently Asked Questions
- Q: What are the health benefits of Food to Live Organic Green Split Peas? A: Food to Live Organic Green Split Peas are rich in protein, fiber, vitamins A, B, C, and E, and essential minerals like calcium, iron, and phosphorus. They are low in calories, with only 81 calories per 100 grams, making them a nutritious addition to your diet. The high fiber content aids digestion, while the folate helps in DNA synthesis, which is particularly beneficial for expectant mothers.
- Q: How do I cook Food to Live Organic Green Split Peas? A: Cooking Food to Live Organic Green Split Peas is simple. Rinse the peas before cooking to remove any debris. Soak them in water for a few hours or overnight for faster cooking. After soaking, drain the peas and add them to boiling water. Cook for approximately 30-40 minutes until tender. They can be used in soups, stews, or salads.
- Q: Are Food to Live Organic Green Split Peas suitable for a vegan diet? A: Yes, Food to Live Organic Green Split Peas are 100% vegan and non-GMO. They are an excellent plant-based source of protein and can easily be integrated into a variety of vegan recipes, including soups, salads, and grain bowls.
- Q: What is the packaging of Food to Live Organic Green Split Peas? A: Food to Live Organic Green Split Peas come in a convenient zip lock bag, which helps to keep the product fresh and makes it easy to store. The packaging is designed for easy access and resealing, ensuring that you can use the peas over multiple cooking sessions without losing freshness.
- Q: Where are Food to Live Organic Green Split Peas sourced from? A: Food to Live Organic Green Split Peas are sourced from Canada, where they are grown organically. This ensures that you are getting high-quality, non-GMO peas that meet stringent organic farming standards.